Archive for working out

Joey L. Dowdy’s “Your GYM Body!”

Posted in Aerobic, Be Fabulous, Dance, fitness, Get fired Up, Get Fit, Groove, inspiration, Look Fierce, motivation, Physical Activity, Self fulfillment, Self Improvement, Total Health, Uncategorized, Wellness, work out with tags , , , , , , , , , , , , , , , , on June 8, 2011 by JJgroove01

It’s true what you do or don’t do for your body, RIGHT NOW, will follow you for years to come. So it’s a must you give it the best care! However you will waste big bucks on expensive gym memberships, and or equipment, if you don’t remember this? 

 For more please go to my blog here: www.myspace.com/joeys_world_dance_groove  

Joey L. Dowdy’s “Weight Loss Success!”

Posted in Be Fabulous, fitness, Get fired Up, Get Fit, Groove, inspiration, Look Fierce, motivation, Peace, Physical Activity, Plus Size, Self fulfillment, Self Improvement, Shake Your Booty, Wellness, work out with tags , , , , , , , , , , , , , , , , on April 1, 2011 by JJgroove01

Successful Weight Loss is About Making Small Healthy Changes with Your Eating & Exercising!”
J…

http://www.youtube.com/embed/Irozi9LZFdM