Archive for will

Joey L. Dowdy’s “GO -FOR –BROKE!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on October 17, 2015 by JJgroove01

Want It!

        Will It!

                 Work It!

 Groove On This: Sometimes it’s Necessary to Lay It All on The Line!”

 An Excerpt from New Book “Get Up & Groove! Book 2 (Raw Material)

Lay in All on The Line

It was apparent to me that the room (gym) was mixed with all different body types and personalities. In which they all seemed to be vying for personal attention. Yet it made me wonder who will go- for- broke when the class gets underway and the action starts. Who would lay in all on the line and fight to the finish?

 Would it be the two twenty something wealthy (in appearance, demeanor & speech) bleach blond female Barbie doll college types?  Yeah, the one’s with the high cut daisy duke’s that seemed to rise up  a little above their cheeks; each time they bent over and played peek- a- boo (head first) looking, excuse me, I mean stretching through their legs. All while they discussed which restaurant had the best watercress sandwiches in town.

Or perhaps it would be the small group of about 6 or 7 well-manicured (from head to toe) desperate house wives who gleefully shared with each other (in full of course) the elaborated details of their latest shopping spree.

Or would it be the dedicated sculpted (size 0-3) fitness model type; who tend to take their workouts very seriously. You know, the ones do just about anything to burn a calorie. Yeah, the type where you might be putting your life at risk if you dare step in front of one of them while they were doing the do.

Or might it be the shy unassuming; slightly over –weight new comer who had no clue what’s going on.  Just then the music began, Ms  E. took the flat form; and everyone snapped into gear. Yeah, it seemed as though things were off to a really great start until whoa……..  You won’t believe what happened.

Stay Tuned For More!”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “WILL U SURVIVE?

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on October 2, 2015 by JJgroove01

Endure!  Overcome! Achieve!

Groove On This: It doesn’t matter how quick you are, or how strong, what really matters is will you be able to survive?”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “GOT QUESTIONS?”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on December 18, 2013 by JJgroove01


 *Are you stuck in a rut, like 80% of the population, with doing the same old thing day after day? Yet the New Year is fast approaching and you have no plan as how to “Groove Forward?  Do U Need one?

*Are you getting the ugly ducking treatment( on the job, at school, or in life) but know you have beautiful swan potential?

*Do have a deep desire to be at the top of your game, but you’re not sure what it will take to get there?

*Are you searching to find your true purpose in life? But you don’t know where to look, who to ask, or if you’re even heading in the right direction?

 *Are you tried of being overweight and out of shape?

*Are you on a quest to be your healthy best but simply have no will power, or the motivation to get started?

*Does fear have you in its grip? Is it holding you back from going for, and or experiencing the life you truly desire? 

 Well, the answers to all of these questions await you. They can be found in one book that’ll inspire you to Take The Step and Make The Change you need to “STEP INTO GREATNESS!”




Joey L. Dowdy’s “WHAT WILL IT BE?”

Posted in Uncategorized with tags , , , , , , , , , , , , on November 11, 2013 by JJgroove01

Choose Carefully!

Which do you?

Will it be doubt, or faith?

Will it be fear, or favor?

Will it be joy, or sorrow?

Will it be pain, or pleasure?

Will it be havoc, or peace?

Will it be worry, or reassurance? 

Will it be you stressed out, or chilled out?

Will it be you really going for it, or just sitting around contemplating about it?

Will it be you daring to dream big, or will it be you settling for thinking small.

 Will it be wondering what could have happened with you life, or will it be you experiencing the results of what did happened?

Here’s the thing, either choice is yours to make, so,“Which One Will It Be?”



Joey L. Dowdy’s “YOU WILL!”

Posted in Uncategorized with tags , , , , , , , , , , , , , on September 27, 2013 by JJgroove01

You will get it back again, no matter what the naysayers think. Trust Yourself and Your abilities.  Now get to work because “YOU WILL” get it back again.