Archive for truth

Joey L. Dowdy’s “REALITY!”

Posted in Be Fabulous, Get fired Up with tags , , , , , , , , , , , , , , , , , on March 15, 2016 by JJgroove01

Truth!

                 Experience!

                                         Veracity!

Groove On This: It’s How U Keep It Real!

Change

                 Your

                             Words;

                                        Change Your Reality! http://www.amazon.com/-/e/B00LF3DA3U 

 

 

Drdancer01@aol.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

 

 

Joey L. Dowdy’s “WHAT WOULD U DO?”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , on October 19, 2015 by JJgroove01

Connect!

           Change!

                     Conduct!

Groove On This: “Would U Go For It” 

What would you do if fear was of no issue to you? Would U……. http://www.amazon.com/-/e/B00LF3DA3U

 

Drdancer01@aol.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “IT’S CALLED BELIEF!”

Posted in Be Fabulous, Get fired Up, inspiration, motivation, Self Improvement, Uncategorized with tags , , , , , , , , , , , , , , , , , , on October 18, 2015 by JJgroove01

Trust!

        Accept!

               Truth!

 Groove On This: Why Live in Doubt When There’s Another Way Out?

 It’s called, “Belief!” http://www.amazon.com/-/e/B00LF3DA3U

 

Drdancer01@aol.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “THE FOCUS SHIFT!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on April 30, 2015 by JJgroove01

DECEPTION IS RUNNING RAMPANT, DON’T LET IT CATCH U!

Let the truth be told there is something dangerous happening in America as we speak.

And as are result, it has become a detriment to the American Society. 

How so? There has been a focus shift. What is it? Well, it’s like this.

Stay Tuned For More.

Groove On!

 Drdancer01@aol.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “KNOW THE TRUTH

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on January 7, 2015 by JJgroove01

IT WILL SET YOU FREE; AND HELP YOU GET ON TRACK!”

Think! Groove! Improvement!

What Is The Truth About Losing Weight?

 The groove to improve anything first starts with being able to take control of your thinking. For example: Most people think that in order for them to lose weight all they really need to do is to eat healthier and exercise more. So they keep trying this method year after year with little to no lasting progress. Yet here’s what they are missing, “The Truth.” What is the truth about losing weight? It is a process that won’t happen overnight. It takes work and time, sure eating health and getting the proper amount of exercise plays a big part of it. But it comes later. What should happen first is this, “Stop The Negative Thinking!”

Here’s what I mean. Until you stop thinking about your image, looks, and body, in a negative fashion (such as being too big, fat, undesirable, or unattractive etc.) Then the changes you desire to happen won’t. Remember: Nothing Responses Well to Dislike or Hatred! Here’s why. Don’t forget your body is alive and well. And much of this is due with your brain sending signals, and or messages, to it about what you’re thinking and feeling. So if you’re constantly pointing out what you don’t like about it, it will hold on to those feeling subconsciously and then present them outwardly. Meaning, regardless to what you do, the weight will keep coming back. As your body will hold to it for protection. So you must,

Pen Point The Good.

That’s why it’s important to first pen point the good things you like about your body, and then make them known. What this will do is plant a seed in your subconscious mind that you appreciate your body for the good it is, and what it does for you. Yet the thing to keep in mind is this, “Nobody Is Perfect!” Then you will mostly likely be able to make any successful changes or improvements you desire.

 So if you are looking to lose weight this is your first step. Then your next few moves should be to get on a healthy eating plan combined along with daily moderate exercise (for at least 30 minutes 5-6 days a week,) adequate sleep( 7-8 hours nightly,) and learn to control your levels of stress.

 Results: If you put this plan into action and stay consistent, which is the key, you and your body will be inspired to stay the course.

Groove…. http://www.amazon.com/Get-Up-Groove-Greatness-Perform-ebook/dp/B00KT7IVH8/ref=sr_1_1?s=books&ie=UTF8&qid=1404082356&sr=1-1&keywords=get+up+and+groove

Drdancer01@aol.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>