Archive for training

Joey L. Dowdy’s “A REAL STINGER!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , on June 3, 2015 by JJgroove01

Some Can’t Live With It, and Others Can’t Live Without It.

What Am I Talking About?  It’s Discipline. Boy, It’s A Real Stinger. How So? Well, It’s Like This……  More Soon!

Groove ON! j… http://www.amazon.com/-/e/B00LF3DA3U

Drdancer01@aol.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “BENEFITNESS!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , on January 27, 2013 by JJgroove01

Knowing what the benefits of fitness will do for you is a great way to motivate yourself to do it.

Such as these 8 GREAT Benefits to Fitness.

It helps you,

• Build Better Cardio/Heart Endurance

• Sharpen Your Mind

• Rejuvenate Your Body

• Be More Creative

• Release Stress

• Burn Calories & Fat

• Stimulate Your Body

• Feel and be in Better Control of Your Life

GO BENEFITNESS !

Groove…

Drdancer01@aol.com

http://www.joeyl.dowdy.blogspot.com

http://www.youtube.com/worlddancegroove1

http://www.myspace.com/joeys_world_dance_groove

http://www.facebook/joeyl.dowdy

http://www.twitter.com/joeyldowdy

http://www.linkedin.com/joeyldowdy