Archive for think

Joey L. Dowdy’s “A SETBACK IS A SETUP”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on September 24, 2015 by JJgroove01

Prepare!

               Plan!

                       Establish!

What U Think U See Isn’t Always What U Get!

 <Setbacks are often given a bum rap.>

Groove On This: Here’s what they really do. Setbacks have an upside. They can teach you some valuable life lessons, and fuel your new dreams.

Groove ON……http://www.amazon.com/-/e/B00LF3DA3U

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http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “GET YOUR WORD ON!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on May 9, 2015 by JJgroove01

It’s Truly As A Man Speaketh!

This is what I mean. When You Get Your Words Going In The Right Direction so Will Your Life. What Say You?

Groove ON! j…http://www.amazon.com/-/e/B00LF3DA3U

Drdancer01@aol.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness

Joey L. Dowdy’s “POWERED BY YOUR WORDS!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on March 1, 2015 by JJgroove01

Think !

         Speak!

                  Reap!

Did you know that what you say doesn’t go away. What do I mean by this? Here’s what I’m saying. Your Words Have Power! They have the ability to manifest the things you say, so use them carefully.

Know that if you speak it so shall u reap it, because You Are “Powered by Your Words!

Groove

Drdancer01@aol.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

JOEY L. DOWDY’s “TAKE over THE WHEEL!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on June 3, 2014 by JJgroove01

IT’S OKAY TO LET FEAR GO ALONG FOR THE RIDE,

         JUST DON’T LET IT “TAKE OVER THE WHEEL.”

GROOVE

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JOEY L. DOWDY “ THE SEED EFFECT!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on May 8, 2014 by JJgroove01

Position!  Practice! PERFORM!

Life is too short not to reach your highest level of achievement. Everyone has in their DNA the ability to rise to the top. How can you? It’s done by learning how to use it. It’s what I call, “The Seed Effect (Three Step Approach.)”

Step 1.

Position Yourself (Plant The Seed)

  • Decide What You Want, Create A Solid Foundation; Let  The World Know You’ve Arrived.

Step 2.

Practice (Water & Nurture The Seed)

*Hone Your Craft; Develop Deep Roots.

Step 3.

PERFORM! (Give The Seed Some Sun Light, and Watch It Grow)

*Execute Your Ability or Passion with Acute Focus, Vision, and Superior Skill.

 This is what I call “The Seed Effect (Three Step Approach);” it’s how you’’ll blossom into achieving your ultimate success when you Position, Practice; PERFORM!

Groove

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Joey L. Dowdy’s “THINK YOURSELF YOUNG!”

Posted in Uncategorized with tags , , , , , , , , , , , on February 2, 2013 by JJgroove01

Youthfulness Is A State Of Mind Over Matter. It’s Not Just About What You Look Like On The Out side. It’s More So How You Feel On The Inside.Your Thoughts, Ways, and Actions, Dictate Whether You’re Old or Young. So, THINK YOURSELF YOUNG!

Groove… 

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Joey L. Dowdy’s “Shake What Your Summer Gave Ya!”

Posted in Uncategorized with tags , , , , , , , , on July 15, 2012 by JJgroove01

When DANCE Meets SWEAT Know You’ll Benefit, “You Bet!” 

Have you been diligently working all fall, winter, and spring trying to prefect your Zumba (shake) , AFRO-LATINO ( hip gyrations), Dancing with Stars (Ballroom moves), or So You Think You Can Dance( hip-hop Isolations), and now you are ready to show folks what you’ve Got? Well, listen to this.

The time has come because summer is definitely here. And there is simply no time to waste by sitting on your rump, so Get Up & Shake What Your Summer Gave Ya! Meaning, there’s certainly no need to be bore. Nor do you need to miss a work out for that matter when there’s plenty of music, dancing, and fun in the sun all around you. Sure, there are many ways to work up a sweat.

Yet what better way is there than to dance? Plus you’ll have a blast doing it! In fact, why not Party Up A Sweat & Drop Those New Dance Moves!

Hey, did you know that doing a cardio dance workout could be like running a 10 minute mile?

So this summer no matter where you are, rather it’s at a House Party, Beach Party, Back Yard Staycation, Summer Cruise or Retreat, Picnic Party, Night Club, Birthday Party, Holiday Party, or Sleep Over, when the music gets jumping so should you. Therefore it means, DON’T JUST SHOW UP, SHOW OUT!Because when DANCE MeetsSWEAT Its Benefits Will Do The Rest.CheckThis Out!

*It has a few great physical benefits like these.

*Cardio Does!

*Cardio Provides Oxygen and Circulation to Your Lungs and Heart.

*It Gives You Better-Controlled Breathing Patterns.

*It Detoxifies Your Body.

*It Helps Reduce Memory Loss.

*It Builds Stamina Through Repetitive Movement.

*Dance Does

Doing a cardio dance workout could be like running a 10 minute mile.

*It Increases Your Range of Motion and Flexibility!

*It Boosts Your Self Esteem!

*Builds Stamina & Rejuvenates Your Spirit!

*It Improves Your Coordination!

*It Makes You Smile!

So, the next you’re out having fun don’t forget toShake What Your Summer Gave Ya!

Groove

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