Archive for tavis smiley


Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on January 6, 2015 by JJgroove01

Purpose! Plan! Progress!

An excerpt from Get Up & Groove: Step Into Greatness! Perform!

<Lean Mean Plus Dancing Machine>

 It’s Full Speed Ahead!

And the first few steps to my fulfilled life starts with me learning to love and accept myself just the way I am. This means I will no longer mentally beat myself up, because how can I expect others to see or love me, if I cannot even see or love myself? It made me think had the “fog” become so thick, that I could not even see me anymore? I have to admit, that thought scared me for a brief moment, but not for long because I was convinced there would be “No More Back Peddling.” I had to accept that where I am right here, right now, is the perfect starting point and from now on its full speed ahead.

Groove…”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “Mentor’s have Magic”

Posted in Get fired Up, Groove, inspiration, Look Fierce, motivation, Peace, Physical Activity, Self fulfillment, Self Improvement, Uncategorized, Wellness, work out with tags , , , , , , , , , , , , , , , on April 20, 2011 by JJgroove01

 Mentors Are People We Look Up to Respect and Admire. They are Like Precious Gifts of Encouragement That Uplift & Inspire!”

They remind us that life has its ups & downs but never the less it’s still good, so there’s no real reason to frown.
 They are radiant men and women who deliver messages that shower, upon anyone who desires to hear them talk about, passion, knowledge, wisdom and its power.
It’s comforting to hear them tell personal stories that are worth their weight in pure gold, its fire, and like magic, because they never seem to grow old.