Jjgroove01&#039;s Blog

Joey L. Dowdy’s “IT’S IN S!”

Posted in Uncategorized with tags Choreographer, get up, greatness, Groove, instructor, Janet Jackson, motivation, nonfiction author, sensation, Size, social-media, start, Step, step into, storm, stretch, stride, Struggle, TD Jakes on December 1, 2015 by JJgroove01

Did I Hear You Say,

It’s in the struggle, it’s in the storm, it’s in the start, it’s in the search, it’s in the stretch, it’s in the step, it’s in the stride, it’s in the season, it’s in the secret, it’s in the selection, it’s in sync, it’s in the size, it’s in the sensation, it’s in the synergy, and it’s in the solution.

Groove …. http://www.amazon.com/-/e/B00LF3DA3U

“http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “DON’T MESS WITH A MASTER!”

Posted in Uncategorized with tags authority, Brilliant, Choreographer, control, get up, greatness, Groove, instructor, Janet Jackson, master, mess, Michelle Obama, motivation, nonfiction author, ownership, reliable, social-media, Step, step into, unbreakable on August 6, 2015 by JJgroove01

Authority! Control! Ownership!

Start Out As An Amateur; End Up A Pro!

An Excerpt from New Book “Get Up & Groove: Step Into Greatness! Perform!”

It was during this heated moment that Mr. T. worked up a fierce combination of moves. It was like a doctor on an operation table using a number of instruments that zipped,

zapped, diced and spliced. I mean these weren’t your ordinary run of the mill kind of moves either. These were fiery hot, chest popping, high kicking; booty-shaken concoctions that if drunk in liquid form would make even a witch doctor’s hair stand up a little higher on his head.

Now get this.

That’s when I realized he was no amateur, nor was this any lukewarm experience. Instead this was a glorious introduction of what was to become a daily sanctuary; a place for the finest of master teachers, just like him, to display their brilliant work. And it was very apparent to me that his authority, control, ownership, and strategic ways were nothing to be messed with. That’s why…… Read on! http://www.amazon.com/-/e/B00LF3D

“http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “CONFIDENCE THE ULTIMATE TOOL!”

Posted in Uncategorized with tags Choreographer, Confidence, find, get up, greatness, Groove, instructor, Janet Jackson, Michelle Obama, motivation, nonfiction author, reliable, shine, social-media, Step, step into, trustworthy, unbreakable, unstoppable, use on August 4, 2015 by JJgroove01

Trustworthy! Reliable! Unstoppable!

Finding It Is One Thing; Using It Is Another. How Can You? Like This……More Soon! http://www.amazon.com/-/e/B00LF3D

“http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “THE BEST STUFF ON EARTH!”

Posted in Uncategorized with tags Choreographer, drink, EVIAN, get up, greatness, Groove, h20, instructor, J. Cole, Janet Jackson, Life, liquid, motivation, nonfiction author, rain, regulate, social-media, Step, step into, unbreakable on August 1, 2015 by JJgroove01

Pure!

Liquid!

Rain!

Here are 8 reasons why H20 is The Best Way to Go! And why the stats say you need a drink of the best stuff on earth.

#1. Your Life Depends On It

#2.Your body is made up of 75% water.

#3. Your brain is made up of 80% water

#4. Your muscles are made up of 75% water.

#5. Your blood is made up of 92% water.

#6. Water carries nutrients and oxygen to all the cells in the body.

#7. Water helps convert food into energy.

#8. Water regulates body temperature.

Now Drink Up! http://www.amazon.com/-/e/B00LF3DA3U

“http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “SO TELL ME!”

Posted in Uncategorized with tags anxiety, apprehension, Choreographer, dream, Eckhart Tolle, fear, for it, get up, go, greatness, Groove, instructor, J. Cole, Janet Jackson, motivation, nonfiction author, social-media, Step, step into, unbreakable on July 31, 2015 by JJgroove01

WHAT WOULD U DO IF YOU HAD NO FEAR?

Anxiety!

Apprehension!

Anticipation!

Would you really go for it, and shock a few folk? People who didn’t believe you had it in you?

An Excerpt from New Book “Get Up & Groove: Step Into Greatness! Perform!”

Although my life has been a good one, I now realize it isn’t totally the life I’d hoped for. Instead, it’s the one I’ve settled for. Here’s what I mean. I’m not living, or pursuing my dreams, and it has been nudging at me every single day.”

Yet I know why I have not. What’s holding me back is fear! I admit it, I am afraid to face my fears. And each passing day the thought of not going for my dream is tearing me apart.” That’s why I must stop this madness, and face the music. You see I don’t want to live my life this way with ‘what ifs,’ or regrets, by not at least attempting to go for it. Therefore I ……. Hey, don’t stop now Read On! http://www.amazon.com/-/e/B00LF3DA3U

“http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “GROWN & SEXY!”

Posted in Uncategorized with tags Choreographer, confident, developed, get up, greatness, Groove, grown, instructor, J. Cole, Janet Jackson, mature, motivation, nonfiction author, propagated, Sexy, social-media, Step, step into, Strut, tyra banks, unbreakable on July 31, 2015 by JJgroove01

Developed!

Mature!

Propagated!

An Excerpt from New Book “Get Up & Groove: Step Into Greatness! Perform!”

She paraded around like a Victoria’s Secret model working and rocking the runway; and all “in six-inch heels.” Her womanly mannerisms conveyed and displayed such confidence and strength that if celebs like Tyra Banks, Naomi Campbell, and Beyoncé had been close by watching, they would have considered asking her for a lesson or two. Then I nearly fell out of my seat when I realized who she was. I thought, wow, what a striking transformation she’s made; look at how Grown and Sexy she’s become. And the amazing thing was….

Don’t Stop Read On! http://www.amazon.com/-/e/B00LF3DA3U

“http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>