Archive for stand


Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on March 30, 2015 by JJgroove01

Thank Them!

When was the last time you thanked your feet for consistently doing such a wonderful job? Or even gave them a complimentary rub?  It’s true our hard working feet have a big job to fill, but unlike other body parts they rarely get the attention they deserve.

Here a fact.  Even though we rely on other mobile forms of transportation it’s imperative not to forget that our feet are of great value to us.  How so? After all is said and done, it’s our feet that get us to our final destination. However it’s a shame we often forget that, and all the other things they do for us. Our feet are incredible and show us mad love; especially after dealing with all the things we take them threw.

                                Keep Ticking!

For example: We walk on them, stand for long hours on them, run on them, soccer & football players kick with them, rock and mountain climbers bare weight on them, skiers leap over slopes  landing on them, dancers and Athletes jump on them. And the list goes on and on. Yet there is one thing we all know for sure, what is it?  It’s that, “our feet take a licking but they surely keep on ticking.”  Let’s be honest, you must admit that our feet are VERY faithful. Don’t you think? In fact, they can be more reliable than having to depend on other people sometime for getting the job done. They are truly a gift, a special gift that also keep us balanced.

Here’s another fact. Our feet are the first thing we stand on when we wake up & the last thing we tuck away when we go to sleep. Now wouldn’t you agree that after doing all this for us they deserve the best treatment possible?

                               Neglect, Why?

So why do we neglect them?  Yet we spend a great deal of time caring for other areas of our body. Such as, we brush our teeth, bath our bodies, shampoo & condition our hair, trim/manicure our nails, shave our face and body, get facials, back and body rubs etc. But we often forget that our tired and sometimes achy feet need proper care too. So, isn’t it time we make them a top priority? And as you know, all goods deeds are due their just rewards so that’s why it’s important to, “Show Your FEET Some LOVE!”  Let Me show You How!

More Soon!



www.facebook/joeyldowdy”>Choreographer Instructor Fitness</a>


Posted in Self Improvement with tags , , , , , , , , , , , , , , , , , , on March 25, 2015 by JJgroove01

AT ANYTHING!” Stand! Stay! Strong!

NO, you really can! Here’s the secret. Consistency! It is your secret weapon and it will determine what will happen in the end. This is what I know for sure. You can beat anybody, at anything, if you remain consistent. Why?

Most people can’t, so you will succeed if you press forward no matter what. Groove…”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “STAND OUT!”

Posted in Uncategorized with tags , , , , , , , , , , , on February 16, 2014 by JJgroove01


“Why Blend In When You Were Born to “Stand Out!”




Joey L. Dowdy’s “GET UP & GROOVE!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , on December 9, 2013 by JJgroove01

Why live a life that’s dormant (non-active) when you can instead, “Get Up & Groove!”

Join Me. Check This Out!’ ‘




Joey L. Dowdy’s “MADE IN THE FUTURE!”

Posted in Uncategorized with tags , , , , , , , , , , , , on October 16, 2013 by JJgroove01

Your Future Doesn’t Just Happen, “It’s Made.”

              BY YOU!

So, if you’re waiting for someone else to dictate what you should do with your life, or who you should be, then, “don’t.” Why Not?

Because no one knows what’s right for you, “but you.” You’re the only one who can “Make It Happen.” Here’s how your future is made.

*It’s made through every trail and tribulation and the lessons you learn from them.

 *It’s made through every failed attempt, yet you keep trying and trying again.                

*It’s made through every thought, or idea, you bring to life that fills you with joy.

*It’s made through, and from, every direction or path you take.

*It’s made through your gifts and talents.

*It’s made through every contribution you make to the universe.

*It’s made through every negative comment that said, “You Couldn’t, When You Did!”

So, see, your future doesn’t just happen it’s made by you!



Joey L. Dowdy ‘s “STAY IN FAITH!”

Posted in Get fired Up, inspiration with tags , , , , , , , , , , , , , , , , on June 4, 2011 by JJgroove01
God Ordains Moments of Opportunity When You Least Expect It!
Stay in Faith!