Archive for set

Joey L. Dowdy’s “SET THE BAR HIGH;

Posted in inspiration, motivation, Self fulfillment, Self Improvement with tags , , , , , , , , , , , , , , , , , , , , on January 24, 2016 by JJgroove01


Groove On This: Expect More For U R Life; It’ll Deliver!

Know that setting a low bar or standard for your life will get you exactly where you are now, nowhere.” However, when you set the bar high it will take your life to new heights.

What’ll happen is you’ll experience a view like never before. Actually, that’s when you’ll experience the effects of the low bar –vs- the high bar.

Check out these two examples.      

Example 1.*WORK, It Will Feel Like Play!

  1. Low bar: Working on a dead end job that’s totally unfulfilling, and it offers little to nothing in pay.

{Results} It’s one the reasons why you always feel so tired, over worked, and frustrated.

High bar: Deciding to do work that you enjoy, and or making the choice to start your own exciting new business.

{Results} You’ll feel happier, more valued, and the joyous effect of having a few more green backs in your pocket. J

Example 2. *Happy is as Healthy Does!

  1. Low Bar: Settling for poor eating habits and the sluggish feeling it brings when you’re carrying around a few; or more, extra pounds because you’re unmotivated to do anything about it.

Results: It’s another reason why you feel tired, unable to focus, and like your life is spinning out of control.

High bar: Saying to yourself and believing it’s time for a change. Therefore it’ll motivate you to make the effort to jump start your fitness desire, and to get back on track by indulging in a new work out & healthy eating regime that fits your lifestyle.

{Results} You’ll discover a new sense of energy, motivation, and focus that comes with a slimmer you. It’s a new you who feels much more in control of your life; all due to choosing to live a healthier lifestyle. Now, wouldn’t agree that the view looks much better from up here?”>Choreographer Instructor Fitness</a 


Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on November 28, 2015 by JJgroove01

Make Worse! Muddy Up! Set Hurdles!

Groove On This: It’s Hard to Keep Clean Swimming in Muddy Waters.

The process to get through life’s situations can sometimes be as simple as one, two, and three. Or what’s better known as knowing, being; and doing. So why complicate matters?”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “DEEP SET EYES!”

Posted in Self fulfillment with tags , , , , , , , , , , , , , , , , , , , , on October 20, 2015 by JJgroove01




Groove On This: Know That Someone Is Always Watching U!”

An Excerpt from New Book “Get Up & Groove!”

Book 2 (Raw Material)

Picture This: There were many occasions where our ancestors desired to rest their rumps after a long hard task driven day. Yet for them being able to obtain, and or seize the perfect moment to do so wasn’t easy.  What I’m saying is this. They couldn’t just sit back and relax, or stretch out in their favorite lounge chair and call it a day. For them the hope of enjoying a few peaceful hours of shut eye, or perhaps a nice quiet uninterrupted night was rare. Why was it? It’s because they had to be constantly on the alert as there was danger lurking, and it came with a pair of deep set eyes that continually roamed around in search of its next victim. Stop! Before I continue, I want you to…….

Do what? Stay tuned for more!”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “SET BACK, OR A SET UP?”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on May 13, 2015 by JJgroove01

Which one do you believe to be true?

Well, you just might be surprised. Why?

                           Because things aren’t always

                                                     the way they appear to be!

Groove ON! j…”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “GET ON THE GROOVE!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on October 30, 2014 by JJgroove01

Fulfillment! Accomplishment!

The Year Is Almost Over.

And the question is did you make the most of it? Or if you didn’t, will you do it now? Why let another year pass you by without accomplishing, or fulfilling your dream/s. Know that now is the time, it’s not too late! So I encourage you to “Get On The Groove,” right now, and Turn Your Dreams Into A Reality?

Groove”>Choreographer Instructor Fitness</a>