Archive for schedule

Joey L. Dowdy’s “MAKE THE TIME!”

Posted in inspiration, motivation, Self fulfillment, Self Improvement with tags , , , , , , , , , , , , , , , , , , on January 16, 2016 by JJgroove01

Do Something!

                            Construct!

                                                  Formulate!

Groove On This: Knowing What Matters Most Is Key!

I know you have a busy schedule. However, please keep this in mind. If you don’t put your health and well-being first, then you won’t a schedule at all.

So it’s important to “MAKE THE TIME!” http://www.amazon.com/-/e/B00LF3DA3U 

 

 

 

Drdancer01@aol.com

www.twitter.com/joeyldowdy

www.linkedin.com/joeyldowdy

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

 

Joey L. Dowdy’s “Size Up Your Food Portions”

Posted in fitness, Get fired Up, Get Fit, Groove, inspiration, Look Fierce, motivation, Peace, Physical Activity, Self fulfillment, Self Improvement, Wellness, work out with tags , , , , , , , , , , on March 17, 2011 by JJgroove01

“Size Up Your Food Portions & Your Waistline Will Thank YOU!Go Smaller & Healthy along with Lean & Green!
Groovehttp://www.youtube.com/embed/Irozi9LZFdM