Archive for rock


Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on September 20, 2015 by JJgroove01

Energy! Apply! Attempt! 

Will it be enough to face a certain reality?

An Excerpt from New Book “Get Up & Groove!”

Book 2 (Raw Material)                

So it didn’t matter how hard Eli shook, or how big he smiled. The fact is it appeared as though his shimmy shaking efforts did nothing to impress these cold and calloused bystanders. Now what’s interesting is how this small niche group of individuals seems to work. Like I said, they enjoy trying to intimidated people. And in this case they did so by showcasing their dislike in his performance through a display of pain staking snares and glares. In fact, their unpleasant vibe and unsettling ways were more than enough to make even the most dedicated groupie think twice about wanting to hang around.

Picture this: It was enough to make a ground hog see his shadow; and then decide to take a frantic flying leap back into his hole. 

Interesting enough though, I think this shocking revelation is what made Eli realize, like Dorothy in the wizard of Oz, that he too was no longer in Kanas. And that his flirt with danger was no longer just a thought, or a fantasy, but it had now become a full blown reality. How so? Well, it all started during…..

Stay tuned for more!”>Choreographer Instructor Fitness</a>


Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , on May 31, 2015 by JJgroove01

They May, or May, Not Rock Your Ocean! We live in a world that’s based on the perception of how you choose to see things. Yet what you should know is this. Quite a few, if not most, preconceived notions are composed of how someone else perceived them to be. And it often makes you question if they are fact, or fiction? Listed below are ten notions that may, or may not, rock your ocean. You tell me, what do you say?

  1. Do you think the world is flat?
  2. Would you say if men or women were meant to fly they’d have wings?
  3. Could a person of color ever be president of the USA?
  4. Do all rich people come from wealthy families?
  5. Is the human race the only race that exists in all the worlds that were created?
  6. Would you say that only an educated person can go from being broke to a big shot?
  7. Do you think when you die it’s all over, or?
  8. Do you think racism will ever end?
  9. Do you believe the only way for you to achieve wealth and prosperity is to get a good job that pays you well?
  10. Would say that if it wasn’t for bad luck, you’d have no luck no luck at all?

So now let me ask you again, do you think preconceived notions are fact or fiction? Groove ON! j…”>Choreographer Instructor Fitness


Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on September 14, 2013 by JJgroove01

It Happens All The Time

Hitting Rock Bottom Can Become A Solid Foundation In Which You Can Rebuild Your Life.

If You Use It In A Productive Way, It Can Be The Spring Board That Will “Propel You Straight to The Top. How so?

 Check Back, More Soon!




Joey L. Dowdy’s” FEEL NEW AGAIN!”

Posted in Uncategorized with tags , , , , , , , , , , , on April 23, 2013 by JJgroove01

Feel New Again

Did you know Music could have an age defying secret? No? Well it just might, and *vitality is the key that unlocks the door. Check This Out!

Research studies reveal that a group of men in their 70s and 80s after a week of listening to music they enjoyed during the 50s, a time when they experienced their lives to have much more vitally, made them mentally and physically feel the same way they did back then.

Results: They became measurably stronger, plus it also renewed their enthusiasm to keep rekindling those feels, and memories, long afterwards.

So, this should be an encouragement for all of us to “Take Those Old Records Off The Shelf!



Posted in Uncategorized with tags , , , , , , , , , , , on March 20, 2013 by JJgroove01


When you understand you position you can then change your condition.

For example:
Condition: You might feel like you will never get beyond living a depressed, down in the dump, or defeated kind of life.
Position: Know that you were created and meant to rule, rise, rock, and reign if it you continue to live, be, do, and to give your best.
Now, “Do You Understand Your Position?”