Archive for Rise

Joey L. Dowdy’s “THE RHYTHM OF LIFE!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on June 25, 2015 by JJgroove01

It’s A Powerful Beat!”




An Excerpt from New Book Get Up & Groove: Step Into Greatness! Perform!

What confirmed we were heading in the right direction was the allure of this cool, funky techno bass music blasting away. It was coming from what appeared to be the hallway of the future. Which meant there was no doubt we were heading in the right direction. It was so stellar, and each pulsating beat blasting from those speakers made the anticipation of our excitement grow even stronger. And oh how we could feel the “rhythm of life and its powerful beat” with each step we took!”

Groove ON j”>Choreographer Instructor Fitness</a>


Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on June 22, 2015 by JJgroove01



                        Repeat! In Life, “What Goes Up Must Come Down!”  

It’s A Reality That Also Has Its Rewards. Groove ON! j…”>Choreographer Instructor Fitness</a>


Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on August 29, 2014 by JJgroove01


Everyone desires to “rise above” their potential, yet few know what it takes to do so. Do you? Well, you can. Check this out!

Here’s A Sneak Peek Excerpt From Get Up & Groove! Step Into Greatness! Perform!

 (LDG) Hold Your Own

Now, let the truth be told; if you ever saw her perform you’d see why. It’s because performing her solo routines on stage is where she really excelled. She was like a lit firecracker. Explosive!

There was no doubt LDG was unique in her own way. The reason was she possessed some pretty rare qualities, in which gave her an edge that made her stand out from among others. What were they? Find out here:



www.facebook/joeyldowdy”>Choreographer Instructor Fitness</a>


Posted in Uncategorized with tags , , , , , , , , , , , , , on November 1, 2013 by JJgroove01

Which R. U.?

Are You Hocused by Your Lack of Ability, or Are You Focused On Your Greater Potential?

  Hocused or Focused? Which R. U.?





Posted in Uncategorized with tags , , , , , , , , , , , on March 20, 2013 by JJgroove01


When you understand you position you can then change your condition.

For example:
Condition: You might feel like you will never get beyond living a depressed, down in the dump, or defeated kind of life.
Position: Know that you were created and meant to rule, rise, rock, and reign if it you continue to live, be, do, and to give your best.
Now, “Do You Understand Your Position?”

Joey L. Dowdy’s “Challenges & Set Backs”

Posted in Get fired Up, Groove, inspiration, motivation, Peace, Self fulfillment, Self Improvement, Total Health, Wellness with tags , , , , , , , , , on March 16, 2011 by JJgroove01

“Challenges & Set Backs Can Strengthen You, *Use Them As Stepping Stones & Step Forward Into Your Destiny.”

Joey L. Dowdy’s “Instant Inspiration!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , on August 24, 2009 by JJgroove01

Movement is Power! 

Our universe embraces and celebrates life through the joy of movement.        

Movement is action, its direction and it comes many different forms?

 It’s Your Speech,

                      Your Expressed Thoughts,

                                  Your Body Language,

                                           Your Awareness,

                       Your ability to react quickly, or not;

                                         And Your Confidence Factor.

Your life and your destiny’s outcome will be determined by the directions (moves) you take, and the choices you make.

 Movement is essential to your journey it can be the Medicine that inspires and heals.  So I ask,

Are you celebrating your life? So why not take a step in the right direction; “Start Moving”!




Joey L. Dowdy’s Domestic Violence-Provocative Video “Awakens Your Awareness.”

Posted in Dance, Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on June 23, 2009 by JJgroove01

 Hello all,  I’m Joey L. Dowdy Los Angeles based Creator, Choreographer, Instructor, Host and CEO of World Dance Groove Fitness Entertainment. I am pleased to share with you my new provocative you tube “world dance groove 1” double feature video presentation entitled, “Contemporary Dance Domestic Violence -No Tolerance” Part 1 & 2. This first video entitled, “Movement is Medicine That Heals” conveys an array of movement.  It’s more like a dramatic potpourri, a mixture of contemporary dance combined with elements of fierce emotion, break through messages, and textual visualization all wrapped up together.

 It’s my most personal work yet because I too was a victim of domestic violence, I was molested as a child, and I grew up watching my mother struggle with being a battered wife. So putting together these videos have actually been a form of “Movement Therapy”, and a creative expressive outlet for me as well. It has helped me to resurface feelings and emotions that I kept silent for so many years.

“Rage & Rise”, soon to be released, is the second video and it’s solely dedicated to my mother’s domestic abuse conquering struggle for survival.

 You see, these videos are important because they’re dance/movement based adaptations of situations that dig deep inside to reveal the physical and emotional (the good, bad & ugly) side that words sometime can’t express. I feel so blessed that I am able to dedicate this work, and use my life experiences and choreographic skills, in helping to “Break The Silence” by speaking out which is what makes the difference.

 Come on, Give It Up! I get a feeling there are many reading this blog right now who either know some one ,or you are personally facing the same challenge. You may even feel that you don’t know what to do, like most, and or afraid to say something. 

Well, Check This Out!

 Statistics say,

“Every Nine Seconds a Woman is Beaten.

 Silence is Agreement and Participation.

 You Are Equally as Responsible If You Know Someone Who’s Being Abuse and You Don’t Fess Up.

 Nothing A Person Does or Says Justifies Them Being Abused.”

                       You Can Stop It!

 Here’s the link,


 Don’t forget to check out some of my other you tube “world dance groove 1” inspirational videos.