Archive for resist

Joey L. Dowdy’s “RESIST ME IF U CAN!”

Posted in inspiration, motivation, Self fulfillment, Self Improvement with tags , , , , , , , , , , , , , , , , , on November 23, 2015 by JJgroove01

Fight Against!

          Refuse!

                  Stand Firm!

Groove On This: There Is One Thing No One Can Hold Out On No Matter How Hard You Try.

In fact its ability is so strong that not even superhuman strength like that of batman, spider man, wonder woman, or the avengers can hold back from giving into its power. Heck, for that matter it’s more powerful than superman’s kryptonite. Can you guess what it is? Did I hear you say deodorant? Well, you’re wrong; although, it just might be second on the list. Funny huh? Now what’s the answer? The answer is no one can “Resist The Urge to Move!” I know, who’d ever guess?http://www.amazon.com/-/e/B00LF3DA3U

 

Drdancer01@aol.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

 

Joey L. Dowdy’s RESIST THE “ALL OR NOTHING” APPROACH!

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on March 23, 2015 by JJgroove01

Short & Sweet Can Be A Real Treat!” If you’re feeling guilty because you missed your workout today, and splurged on your Great Aunt’s Ultimate Brownies, please, don’t beat yourself up. Here’s why. Know that everyone has hits and misses, as no one is perfect! Plus, it’s only human to feel the need to treat yourself every once in a while. However, don’t give up and totally blow off working out all altogether. Remember this: A little exercise is better than none at all. For example: You can take 10 or 15 minutes to walk, jog, run, dance, or to participate in some form of physical activity. Here’s why. Even something “short and sweet” can turn out to be a real treat! Groove Drdancer01@aol.com www.youtube.com/worlddancegroove1 www.myspace.com/joeys_world_dance_groove http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy “OKAY, SPRING IT ON ME!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on March 5, 2015 by JJgroove01

Focus! Resist! Respond!

Here’s one small tip that’ll lead you to get big results, and the beach body you so desire. Are you ready? Okay, what you need to is this.

FOCUS ON SMALL CHANGES

The biggest mistake people make is trying to do too much too soon. Most people don’t just want results; they want it with unrealistic quickness. Usually if they don’t get an immediate response from a work out, a new eating plan, or just about any new goal they just simply give up. Here’s the one clue you need for your promising success, resist the urge to over-train and overdo things, especially in the beginning. You’ll just burn yourself out or get injured (a terrible way to abandon your fitness resolution!) and be more likely to quit before you’ve given yourself a fair chance.

 Resolve to make small changes and before you know it; those will lead to big changes in your health and the way you feel about yourself! Create your vision, a realistic image of how you’d like to look and keep that image in your head. What you have right now is good enough to get your started! Go for it!

Groove…                            

Drdancer01@aol.com

www.joeyldowdy.blogspot.com

www.aboutme/joeyldowdy.com

www.wordpress.com/jjgroove01

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

www.facebook/joeyldowdy

www.twitter.com/joeyldowdy

www.linkedin.com/joeyldowdy

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a