Archive for release

Joey L. Dowdy’s “LOCATE THE RIGHT KEY;

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on August 13, 2015 by JJgroove01

UNLOCK THE DOOR!”

 Identify!

              Specify!

                          Discover!

                 

           Undo! Open! Release!

 

A Get Up & Groove: Step Into Greatness! Perform! Motivational Movement Technique!

What You Need Is kept Within Reach!

Know that what you desire to do is already stored away in your brain’s mental storage box for safekeeping. Now, all you need to do is locate the right key and unlock the door.

Groove ON! http://www.amazon.com/-/e/B00LF3D

Drdancer01@aol.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “BREATH THE BENEFITS!”

Posted in Uncategorized with tags , , , , , , , , , , , , , on August 10, 2013 by JJgroove01

“BREATH THE BENEFITS!”

Here’s What Good Breathing Habits Will Do. It
*Brings Clarity to Your Mind,
*Boosts Your Energy levels,
*Detoxifies and Releases Toxins,
*Elevates Your Moods,
*Improves Your Stamina,
*Increases Your Muscles,
*Massages Your Organs,
*Relaxes Your Body,
*Strengthens Your Immune System
*Strengthen Your Lungs
Groove …

Joey L. Dowdy’s “A FEW GOOD BREATHS A DAY,

Posted in Uncategorized with tags , , , , , , , , , , , on August 9, 2013 by JJgroove01

WILL KEEP THE DOCTOR AWAY!”

  EXTEND YOUR LIFE

 Breathing correctly can help you extend your life. It’s imperative that you make it a daily routine. Why? ‘It’s what will help you to perform at your best.

Now here’s what you do. Set aside a few minutes (2-5 or more) each day to practice your breathing exercises.

You should start the process by breathing in deeply, *slowly, and rhythmically, out through your nose and not the mouth.

The key is to make sure to Use Your Diaphragm and Not Your Chest muscles. Here’s why. Using the movement of the diaphragm during deep breathing exercises massages the stomach, small intestine, heart, liver and pancreas.

What else, if you take a few good deep breaths daily will it do for you? Like a said earlier, “A Few Good Breaths A Day, Will Keep the Doctor Away?”

Plus Much, Much More! How much more?

You Will Be Surprised.

More Soon!

Groove …

Drdancer01@aol.com

www.joeyldowdy.blogspot.com 

www.aboutme.joeyldowdy.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

www.facebook/joeyl.dowdy

www.twitter.com/joeyldowdy

www.linkedin.com/joeyldowdy

 

Joey L. Dowdy “S.W.E.A.T!”

Posted in Uncategorized with tags , , , , , , , , , , , on April 9, 2013 by JJgroove01

Nature’s Natural Remedy

Have you ever wondered why you need to sweat? Or what it does for you? Do you want to See What Energy Activated Triggers? S.W.E.A.T.Well, take a look at five reasons why you need it. It,1. Releases Built Toxins. 2. Revs Up Your Energy Level.3. Rinses or Cleanses Your Pores.4. Refreshes You After A Good Work Out.

5. Revitalizes Your Spirit.

Groove

Drdancer01@aol.com

www.joeyldowdy.blogspot.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

www.facebook/joeyldowdy

www.twitter.com/joeyldowdy

www.linkedin.com/joeyldowdy

Joey L. Dowdy’s “LIGHTEN UP & LAUGH!”

Posted in Uncategorized with tags , , , , , , , , , , , on March 22, 2013 by JJgroove01

Humor Has It!

*When you laugh the pressures of life will fade. It will turn the bitter into sweet; like a cool glass of lemonade.

*So why let stress,problems, or your headaches put you in a strain?

 *Instead, I recommend a good dose of laughter, in which, you’ll find a great deal to gain.

*It’ll keep you Cheerful,Youthful, and Energized, if you make it a point to do so.

*Lighten Up; today, feel its healing power and you’ll certainly want to,

  “Give It A Go!”

Groove…

Drdancer01@aol.com

www.joeyldowdy.blogspot.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

www.facebook/joeyldowdy

www.twitter.com/joeyldowdy

www.linkedin.com/joeyldowdy

Joey L. Dowdy’s “JUST BREATHE!”

Posted in Uncategorized with tags , , , , , , , , on April 3, 2012 by JJgroove01

No Matter How Out of Control Things May Appear to Be In Your Life, It’s Empowering to Know There is One Thing You Can Control.

What is It? It’s Your Breath.

 

Know That What Ever(Hardship) You Are Going Through Won’t Last Forever.

So, “JUST BREATHE!”

  Groove... http://youtu.be/ABuCpuuZyr8

Joey L. Dowdy’s “A Healthy Life!”

Posted in Aerobic, Dance, fitness, inspiration, Look Fierce, Physical Activity, Self fulfillment, Self Improvement, Total Health, Uncategorized, Wellness with tags , , , , , , , , , , , , , , , , , , , on August 7, 2011 by JJgroove01

A Healthy Life (Eating Right, Exercising, Getting Proper Rest & Stressing Less) is One Way to Prevent A Short Life.
          Take Action For You
!
www.youtube.com/worlddancegroove1

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