Archive for pulse

Joey L. Dowdy’s “LIVE IN THE BEAT!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on October 1, 2015 by JJgroove01






                         Let The Movement Begin!

Groove On This: It’s only when you learn how to live in the beat of every moment will you begin to live.”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “CAN U FEEL THE PULSE!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on August 11, 2015 by JJgroove01

Beat! Throb! Flow!

It never stops; its power is in the throb, the beat, the rhythm and the flow. It’s in action 24-7 can u feel the pulse?

Life, It Has A Beat of Its Own.

Groove ON!”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “DO THE *HEART WORK!”

Posted in Uncategorized with tags , , , , , , , , , , on June 20, 2012 by JJgroove01


 It’ll Thank You! 

I think we tend to over look the importance of having a healthy heart, and really what our small little heart does for us on a daily bases. What DoesIt Do? It never stops working even when we’re a sleep it just keeps on keeping on. It never quits; its sole purpose is designed to help keep us a live. And as you know, “It Does a Remarkable Job.”

What’s so amazing about the heart is each beat uses the same force like what it takes in giving a tennis ball a really good hard squeeze. Here’s another thing. Research studies show when we’re a sleep the muscles of the heart work twice as hard? It’s equal to the same equivalence as the leg muscles of someone sprinting. Isn’t that fantastic news? I certainly think so. 
 Yet I hate to spoil the good news, but there’s some not so good news too. What is it? It’s after all that heart work it does for us; we still don’t take good care of it. It’s one of our most vital organs. And it’s no doubt we can go days, weeks, months, and sometimes even years without ever thinking about it or fully appreciating its worth.
Until one day we discover it’s this lack of attention to maintaining a healthy ticker that’s often lead by living an inactive or sedentary lifestyle. Is one of the reasons why its susceptible to what is now a crisis called, “Heart Disease.”
However, there’s no reason to panic, heart disease is preventable. Therefore all you need to know is the facts about how to keep a healthy heart, as well as make a commitment to DO THE HEARTWORK.” And it starts with learning about Cardiothe great heart conditioner. Here’s what you need to know, CardioDoes a Heart & BodyGood!”
Groove… More SOON!
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