Archive for physical activity

Joey L. Dowdy’s “ANY SIZE WILL DO!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on September 11, 2014 by JJgroove01

X– LARGE & IN CHARGE!

Are you over weight, or morbidly obese?

 Do you think you’re too big to join in on physical activities you’ve only, thus far, dreamed about doing?

 Have you given up hope?

Does the attempt to even try bring about sheer embarrassment due to your size?

 Well, if so, I think you might see things differently after reading this.

 Here’s Another Sneak Peek Excerpt From Get Up & Groove! Step Into Greatness! Perform!

 Lean, Mean, Plus Size Dancing Machine

 Don’t let fear stop you from trying something new.

Okay! As I mentioned earlier the word “exercise” can be a bit scary for some “plus-size divas.” Here’s why. At my highest weight of 294 pounds, I remember thinking like most plus-sizes I had to be smaller in size in order to do certain activities such as dancing, going to the gym, lifting weights, swimming, aerobics, etc. Well, I’ve learned it’s a big misconception and you can do them all at any size, just remember to,

 Do what? I know you’re just living to find out? Please, Go Here: http://www.amazon.com/Get-Up-Groove-Greatness-Perform-ebook/dp/B00KT7IVH8/ref=sr_1_1?s=books&ie=UTF8&qid=1404082356&sr=1-1&keywords=get+up+and+groove

Joey L. Dowdy’s “A Healthy Life!”

Posted in Aerobic, Dance, fitness, inspiration, Look Fierce, Physical Activity, Self fulfillment, Self Improvement, Total Health, Uncategorized, Wellness with tags , , , , , , , , , , , , , , , , , , , on August 7, 2011 by JJgroove01

A Healthy Life (Eating Right, Exercising, Getting Proper Rest & Stressing Less) is One Way to Prevent A Short Life.
          Take Action For You
!
www.youtube.com/worlddancegroove1

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Joey L. Dowdy’s “An Active Mind!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , on July 23, 2011 by JJgroove01

An Active Mind Can’t Exist in An Inactive Body. When You Keep The Body Moving (walking,
dancing, running etc.) It Sends Oxygen Flowing to Your Brain. And As A Result
It Stimulates Your Mind by Increases Your Focus, Thinking, & Creative
Ability.

www.youtube.com/worlddancegroove1