Archive for need

Joey L. Dowdy’s “HAVE U BEEN TOUCHED?”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on November 20, 2015 by JJgroove01

Press Lightly!

              Show Compassion!

                               Body Contact!

Groove On This: Everybody Needs A Little Compassion!

There is something powerful about being touched; no matter if it’s physically or emotionally. It’s a distinctive trait/desire in which all humans having a longing for; as well as one U simply can’t live without. So, “Have U Been Touched?””>Choreographer Instructor Fitness</a>


Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on September 13, 2015 by JJgroove01





                                 Not to Be!

Groove ON!”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “U NEED ONLY ONE!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on September 12, 2015 by JJgroove01

Unique! Individual! Valuable!

That’s All!

What am I talking about?  What I ‘m talking about is you needing only one not two, or three, although that would be nice too, good ideas.  Here’s why. One of the secrets to having great success is a good idea; hopefully one that you’re passionate about. Then your next step is to take that one good idea and sell it to the world.  Because the truth is people are always looking for the next best thing.  Okay, now that’s your cue, so get going with that good idea.

Groove On This:  Know that the world around you is made up of good ideas where someone had a hunch, a gut feeling, and a vision that they had something special that it needed. Nonetheless they didn’t stop there; it also took applying themselves with a little elbow grease to eventually make their dream become a reality. 

j…”>Choreographer Instructor Fitness</a>


Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , on April 15, 2015 by JJgroove01

Progress, we’re made for it; it’s what drives us. It makes us feel good.  In fact it’s like the perfect date that leads to another, then another, and other. Progress is what we need. And as you know it’s all about those feel good endorphins, wouldn’t you say?

Groove On!”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “SEED YOUR NEED!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on November 1, 2014 by JJgroove01





Isn’t it hard to believe when you sink your teeth into a big juicy piece of fruit like, an orange, a peach, or a plum, that its development came from a seed?

However, here’s what’s apparent for you to know. In order for anything to grow, it originates in seed form first. Then the next few steps, or provisions rather, such as it being properly watered, and the nurturing of it with the use of sunlight; weed and pesticide protection, are what aid in its success and growth.

Yet what you should also know is this five step process is also a metaphor for your life. And by following  this example it will teach you how to live a life that flourishes, a life where “You Can Seed Your Need!”

Like this!

The Seed: You deciding to live the life you want. <Follow Your Heart!>

Plant It: You focusing on the vision you see for your desired life. <See It; Feel It!>

Water It: You taking the step to write out exactly what it is you want. <Set It in Stone!>

Nurture It: You executing the step/s of what’s written with eagerness, effort, diligence, and commitment. <Make It Happen!>

Grow: You Living The Results!

< You Celebrating Your Life in Full Bloom!>

Groove”>Choreographer Instructor Fitness</a>


Posted in Uncategorized with tags , , , , , , , , , , , , , , , , on October 21, 2014 by JJgroove01


Give! Take! Return!

A Fast Pace World

In today’s fast pace world it’s so easy for people to find reasons, or excuses rather, for not exercising. What you might not know is there are millions of people who often go days, weeks, or sometimes months (hopefully that’s not you? Or is?) without doing any kind of exercise at all. Why is this? It’s because on any given day, hour, or minute, it’s common to hear excuses for not doing it such as, “I’m too tired, I have too much work to do, I don’t have time, I get home too late etc.”

However, you can be assured that people know they need to exercise. And if they don’t at some point their bodies will suffer the consequences like feeling sluggish and fatigue, experiencing a lack of focus and motivation; and high stress levels.

   A Little More Effort

 Yet here’s what they fail to realize. Our bodies are so good to us each and every day. Our heart also never stops beating, 7 days a week, 24 hours a day, and our brain never stops functioning, even when we sleep. All this activity happens just for us; so that we can live.

 Give It What It Needs

Now the question is if our body produces by providing for us what we need; then why can’t we make a little more effort to give it what it needs? What does it need? The great overall body enhancer called, “Exercise!” Here’s why! It helps to stimulate the brain, and strengthen the heart. Therefore as a result it will make us feel good. And there is no doubt; we all desire to feel good. See, this is what happens when you “Give Your Body What It Needs, It Returns The Favor!”

Groove…”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “BURNING DESIRE,

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on August 30, 2014 by JJgroove01



 Check Out  This Sneak Peek Excerpt From Get Up & Groove! Step Into Greatness! Perform!

When I walked in and asked about enrolling, she literally looked at me with disgust. Actually, she looked at me like I was trash that blew in from the street. Then she coldly blunted out, “there are no availabilities.” But wait! That brush off didn’t stop me: instead, it actually fueled my fire. As I remember I had such a burning desire…   What was it?   Find out here:

Groove”>Choreographer Instructor Fitness</a>