Archive for movie

Joey L. Dowdy’s “SAY AWAY WITH DEPRESSION

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on August 22, 2014 by JJgroove01

AND HELLO TO PROGRESSION!”

 One of the best ways to do this is to get physical. What this does is it releases what’s known as “feel good endorphins.” So I say Dance, Feel Good; Step Into The Groove!”

Like This: http://www.amazon.com/Get-Up-Groove-Greatness-Perform-ebook/dp/B00KT7IVH8/ref=sr_1_1?s=books&ie=UTF8&qid=1404082356&sr=1-1&keywords=get+up+and+groove

Joey L. Dowdy’s “FEET, DON’T FAIL ME NOW!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on August 21, 2014 by JJgroove01

A Sneak Peek Excerpt From Get Up & Groove! Step Into Greatness! Perform!  

“Lean, Mean, Plus Size Dancing Machine”

Okay, so I need to set the stage regarding my first dance class. I walked into the dance studio and moved straight to the back of the classroom, because remember, at that time I functioned in a cloud of invisibility. I mean I was looking for a spot where I felt the most comfortable had a good view of the Instructor, and of course I wanted no one behind me. Once the music began and the movement started, it seemed as if the rest of the class disappeared. I immediately transformed and got into the groove. I felt free to express myself and move. I didn’t even see the “skinny girls” that surrounded me, because finally I found a passion for movement that I solely enjoyed.  [At this point in my life, any kind of movement was better than nothing at all, and I was doing my best to keep up and end on the beat like everyone else.]  

Want more? Okay, here you go: http://www.amazon.com/Get-Up-Groove-Greatness-Perform-ebook/dp/B00KT7IVH8/ref=sr_1_1?s=books&ie=UTF8&qid=1404082356&sr=1-1&keywords=get+up+and+groove

Drdancer01@aol.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “HE’S A SUPER FREAK!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , on August 16, 2014 by JJgroove01

FRESH! FUNKY! FREAKY, “BUT FUN!”

A SNEAK PEEK EXCERPT FROM Get Up & Groove Book 1Step Into Greatness! Perform!”

 Pay in Sweat!

Meet Funky Mr. T

It was during this heated moment that Mr. T. worked up a fierce combination of moves. It was like a doctor on an operation table using a number of instruments that zipped, zapped, diced and spliced. I mean these weren’t your ordinary run of the mill kind of moves either. These were fiery hot, chest popping, high kicking; booty-shaken concoctions that if drunk in liquid form would make even a witch doctor’s hair stand up a little higher on his head. That’s why we were so enthralled with anticipation to see what would be the outcome; so we gather around him like the waves on the beach. We would say he was “feeling the spirit.” Want more? Sure, you can have it, just go here: http://www.amazon.com/Get-Up-Groove-Greatness-Perform ebook/dp/B00KT7IVH8/ref=sr_1_1?s=books&ie=UTF8&qid=1404082356&sr=1-1&keywords=get+up+and+groove

Groove

Drdancer01@aol.com

www.joeyldowdy.blogspot.com

www.aboutme/joeyldowdy.com

www.wordpress.com/jjgroove01

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

www.facebook/joeyldowdy

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http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

 

Joey L. Dowdy’s “BOUNCE LIKE THIS!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on August 9, 2014 by JJgroove01

Miss Teach Has The Magic Touch!”

A Sneak Peak Excerpt From Get Up & Groove Book 1.

 Step Into Greatness Perform!

SUPERSIZE EFFECT

Miss Teach, (well, this is what I’ll be calling her in slang words of course) was always on her game. Especially when it came to getting the job done; her passion and commitment showed she was a lady about her business.

Yes, Miss teaches ability to be herself had a dramatic effect on many. It so reminds me of a great neo-soul singer named India- Aria, who sings a dynamic, uplifting, and self –awareness inspiring song called, “Just Do You!” from her album entitled “Songversation.” It’s a very bouncy and danceable song about the importance of always being who you are. Now, what’s great about it is I could see this song being played as Miss. Teach life’s sound track every time she walked into a room. Because, boy, when she walked into a room everybody took notice.

Is there more? Certainly, go here: http://www.amazon.com/Get-Up-Groove-Greatness-Perform ebook/dp/B00KT7IVH8/ref=sr_1_1?s=books&ie=UTF8&qid=1404082356&sr=1-1&keywords=get+up+and+groove

Groove…

Drdancer01@aol.com

www.joeyldowdy.blogspot.com

www.youtube.com/worlddancegroove1 

http://www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

 

 

 

Joey L. Dowdy’s “SEEK AND FIND!’”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on August 8, 2014 by JJgroove01

Aspire! Attract! Accomplish!

Know that what you’re looking for is also looking for you so, “Seek and Find!”

http://www.amazon.com/Get-Up-Groove-Greatness-Perform ebook/dp/B00KT7IVH8/ref=sr_1_1?s=books&ie=UTF8&qid=1404082356&sr=1-1&keywords=get+up+and+groove

Groove…

Drdancer01@aol.com

http://www.joeyldowdy.blogspot.com

www.wordpress.com/jjgroove01

www.youtube.com/worlddancegroove1

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “RAW TALENT ROCKS!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on August 6, 2014 by JJgroove01

NOT MODIFIED! NOT PROCESSED! NOT REFINED!

 JUST NATURALLY YOU!

A Motivational Movement Technique Excerpt from Get Up& Groove! Step Into Greatness! Perform!

Never cover up your natural, raw, God given talents or abilities. Let them shine. Use them because they speak volumes and will showcase the real “you.” http://www.amazon.com/Get-Up-Groove-Greatness-Perform ebook/dp/B00KT7IVH8/ref=sr_1_1?s=books&ie=UTF8&qid=1404082356&sr=1-1&keywords=get+up+and+groove

Groove  

Drdancer01@aol.com

http://www.joeyldowdy.blogspot.com

www.youtube.com/worlddancegroove1

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

 

Joey L. Dowdy’s “GROOVE IS IN THE HEART!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on August 4, 2014 by JJgroove01

HOOKED! HAPPY! HAPPENING!

This is Sneak Peek Look Inside Get Up & Groove! Step Into Greatness! Motivational Movement Techniques Book 1.

 EXERCISE YOUR MIND!

I realized I had the confidence to do it, and from there on I went full speed ahead. The ironic part was it didn’t take long before I was hooked. I loved the classes and the training. What I also realized was that the classes not only worked my body, but my mind as well. I learned that it’s true; “You can’t have an active mind with an inactive a body.” This is what made me destined to be, and do, my best in pursuing my dreams. On the other hand, it took sheer will power to resist the temptation after school to skip classes so I could go hang with my friends. You better believe it was difficult seeing them head out for soda or ice cream as I headed to the studio for a dance class, or a singing lesson, or to the rehearsal hall for acting class, or play practice. Anyway, what I did in order to keep a few friendships was, I compromised. I decided to do social things like that during my down time, or on a day off. Sure, I realized the importance of having a social life, but I also needed to stay focused on my goals as well. It was apparent that I was driven by determination and a much bigger vision. Honestly, I liked what I felt and the challenge it brought. I didn’t mind the sacrifice, along with the blood, sweat, and tears it would take for me to achieve my dreams.

Want more? Okay, here you go: http://www.amazon.com/Get-Up-Groove-Greatness-Perform ebook/dp/B00KT7IVH8/ref=sr_1_1?s=books&ie=UTF8&qid=1404082356&sr=1-1&keywords=get+up+and+groove

Groove  

Drdancer01@aol.com

http://www.joeyldowdy.blogspot.com

http://www.youtube.com/worlddancegroove1   

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>