Archive for move

Joey L. Dowdy’s “DO YOU UNDERSTAND

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , on October 11, 2014 by JJgroove01

WHAT IT’S SAYING?”

Did you hear that? Hear what? Your life speaking to you, but the question is, do you understanding what it is say? Groove http://www.amazon.com/Get-Up-Groove-Greatness-Perform-ebook/dp/B00KT7IVH8/ref=sr_1_1?s=books&ie=UTF8&qid=1404082356&sr=1-1&keywords=get+up+and+groov

Groove

Drdancer01@aol.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

 

 

Joey L. Dowdy’s “JUST FLOW WITH IT!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , on October 9, 2014 by JJgroove01

You at Your Best!

5 Steps to Getting On The Groove!

  • Quit holding on to things you can’t control.
  • Move in the direction that feels right.
  • Stop listening to people and do what you want.
  • Don’t Compare yourself to others.
  • Focus on what you have and not on what you don’t have.

 

Groove

Drdancer01@aol.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “PASSIONATE PEOPLE RULE!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , on September 22, 2014 by JJgroove01

Educate! Motivate! Initiate!

They Bring Out The Best In You!

Groove Theory (Poem)

Don’t be influenced by run of the mill people who sit around, slack off, and tend to move a bit too slow. Or you won’t rise to the occasion either, and that’s a fact, if I must say so.

What you need to do is surround yourself with a few Passionate People, who’ll inspire you to get up, take action, and make it a daily go.

They’re the ones who’ll teach you how to initiate your passion, get ahead in life, and honey, work your mojo!

So what are you waiting for, move quickly; be among “the passionate people.” Click here: http://www.amazon.com/Get-Up-Groove-Greatness-Perform-ebook/dp/B00KT7IVH8/ref=sr_1_1?s=books&ie=UTF8&qid=1404082356&sr=1-1&keywords=get+up+and+groove

Groove

Drdancer01@aol.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

 

Joey L. Dowdy’s “SAY AWAY WITH DEPRESSION

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on August 22, 2014 by JJgroove01

AND HELLO TO PROGRESSION!”

 One of the best ways to do this is to get physical. What this does is it releases what’s known as “feel good endorphins.” So I say Dance, Feel Good; Step Into The Groove!”

Like This: http://www.amazon.com/Get-Up-Groove-Greatness-Perform-ebook/dp/B00KT7IVH8/ref=sr_1_1?s=books&ie=UTF8&qid=1404082356&sr=1-1&keywords=get+up+and+groove

Joey L. Dowdy’s “FEET, DON’T FAIL ME NOW!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on August 21, 2014 by JJgroove01

A Sneak Peek Excerpt From Get Up & Groove! Step Into Greatness! Perform!  

“Lean, Mean, Plus Size Dancing Machine”

Okay, so I need to set the stage regarding my first dance class. I walked into the dance studio and moved straight to the back of the classroom, because remember, at that time I functioned in a cloud of invisibility. I mean I was looking for a spot where I felt the most comfortable had a good view of the Instructor, and of course I wanted no one behind me. Once the music began and the movement started, it seemed as if the rest of the class disappeared. I immediately transformed and got into the groove. I felt free to express myself and move. I didn’t even see the “skinny girls” that surrounded me, because finally I found a passion for movement that I solely enjoyed.  [At this point in my life, any kind of movement was better than nothing at all, and I was doing my best to keep up and end on the beat like everyone else.]  

Want more? Okay, here you go: http://www.amazon.com/Get-Up-Groove-Greatness-Perform-ebook/dp/B00KT7IVH8/ref=sr_1_1?s=books&ie=UTF8&qid=1404082356&sr=1-1&keywords=get+up+and+groove

Drdancer01@aol.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “HE’S A SUPER FREAK!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , on August 16, 2014 by JJgroove01

FRESH! FUNKY! FREAKY, “BUT FUN!”

A SNEAK PEEK EXCERPT FROM Get Up & Groove Book 1Step Into Greatness! Perform!”

 Pay in Sweat!

Meet Funky Mr. T

It was during this heated moment that Mr. T. worked up a fierce combination of moves. It was like a doctor on an operation table using a number of instruments that zipped, zapped, diced and spliced. I mean these weren’t your ordinary run of the mill kind of moves either. These were fiery hot, chest popping, high kicking; booty-shaken concoctions that if drunk in liquid form would make even a witch doctor’s hair stand up a little higher on his head. That’s why we were so enthralled with anticipation to see what would be the outcome; so we gather around him like the waves on the beach. We would say he was “feeling the spirit.” Want more? Sure, you can have it, just go here: http://www.amazon.com/Get-Up-Groove-Greatness-Perform ebook/dp/B00KT7IVH8/ref=sr_1_1?s=books&ie=UTF8&qid=1404082356&sr=1-1&keywords=get+up+and+groove

Groove

Drdancer01@aol.com

www.joeyldowdy.blogspot.com

www.aboutme/joeyldowdy.com

www.wordpress.com/jjgroove01

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

www.facebook/joeyldowdy

www.twitter.com/joeyldowdy

www.linkedin.com/joeyldowdy

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

 

Joey L. Dowdy’s “BY INVITATION ONLY

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , on June 15, 2014 by JJgroove01

YOU, YES! YOU ARE  CORDIALLY INVITED TO DO THIS.

CLICK HERE:

http://www.amazon.com/s/ref=dp_byline_sr_book_1?ie=UTF8&field-author=Joey+L.+Dowdy&search-alias=books&text=Joey+L.+Dowdy&sort=relevancerank