Archive for michael jordan

Joey L. Dowdy’s “NO GAIN NO PAIN!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on May 10, 2015 by JJgroove01

Life Too Can Have Its Labor Pains!

The Rise to The Top!

It takes work to gain the ability to “Rise to The Top.” In fact, it’s impossible to do without feeling a few labor pains along the way.  It’s the pain that’s ignited through the blood, sweat, tears, hard work, and struggle it takes to achieve. Yet this is what’s interesting. It’s all part of a necessary process that leads you to a greater reward, your ability to stride; and rise to the top, in spite of going through rough terrain. Which it proves, there is “No Gain Without Pain!”

Groove ON! j…”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “DO!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on May 4, 2015 by JJgroove01

What Is For You Will Come To You. However, Do Position Yourself. Here’s Why.

        There Is No One Like You,




                                                     You Must


Groove ON!


www.facebook/joeyldowdy”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “Show Your FEET Some LOVE”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , on July 27, 2011 by JJgroove01
When was the last time you thanked your feet for consistently doing such a wonderful job? Or even gave them a complimentary rub?  It’s true our hard working feet have a big job to fill, but unlike other body parts they rarely get the deserved attention.But here’s how!
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