Archive for Matter

Joey L. Dowdy’s “STOP THE MADNESS;

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , on February 19, 2017 by JJgroove01

GET

WITH

THE

PROGRAM.

Here’s What I mean. http://www.joeyldowdy.com/blog/why-your-titles-should-be-no-longer-than-this

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Joey L. Dowdy’s “I AM!”

Posted in Be Fabulous, Get fired Up, Groove with tags , , , , , , , , , , , , , , , , , , , on April 16, 2016 by JJgroove01

Remain!

                     Stand!

                                     Stay!

Groove On This: There Is Something so Profound About Knowing Who You Are.

It’s about what precedes “I Am” that matters, so what say you? http://www.amazon.com/-/e/B00LF3DA3U

Joey L. Dowdy’s “U HAVE VALUE!”

Posted in Be Fabulous, Get fired Up, Get Fit, Groove with tags , , , , , , , , , , , , , , , , , on February 14, 2016 by JJgroove01

Monetary!

     Adequate!

          Worth!

Groove On This: Never Underestimate U R Assets!

Know that your body and all it essentials have more value than any other thing on earth, or the universe for that matter.

Why does it? Well, think about it about?

Stay Tuned For More! http://www.amazon.com/-/e/B00LF3DA3U

 

Drdancer01@aol.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

 

 

Joey L. Dowdy’s “HEART THAT MATTER’S!”

Posted in Uncategorized with tags , , , , , , , , , , , , on December 6, 2013 by JJgroove01

We often look at a person’s outer appearance, but really it’s the “Heart That Matter’s.”

Groove…

Drdancer01@aol.com

www.joeyldowdy.blogspot.com

www.youtube.com/worlddancegroove1  www.wordpress.com/jjgroove01

www.myspace.com/joeys_world_dance_groove

www.aboutme/joeyldowdy

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Joey L. Dowdy’s “Bye! Bye! Stress!”

Posted in Uncategorized with tags , , , , , , , , , , , on October 26, 2011 by JJgroove01

Visualize Your Stressful Situations Riding by on a Conveyor Belt; Now See Them Labeled “Good-Bye” as They D.r.o.p. OFF! One by One.
Groove…
http://youtu.be/x3GrQJ-p-ik

Joey L. Dowdy’s “An Active Mind!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , on July 23, 2011 by JJgroove01

An Active Mind Can’t Exist in An Inactive Body. When You Keep The Body Moving (walking,
dancing, running etc.) It Sends Oxygen Flowing to Your Brain. And As A Result
It Stimulates Your Mind by Increases Your Focus, Thinking, & Creative
Ability.

www.youtube.com/worlddancegroove1

Joey L. Dowdy’s “ Think it & Shrink It

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on April 13, 2010 by JJgroove01

{ Making the Slim & Trim Connection}

You don’t have to spend another year flipping through all those popular glam magazines drooling over all those beautiful bodies. Sure, there’s nothing wrong with fantasizing about having a set of ripping abs, a tight tosh, along with a nice pair of shapely arms & legs. However, it takes a wee bit more than just looking and wishing for what you see. Honey, you’ve got to Get Up & Groove if you want to “Shape Up & Shrink down What Ya Momma Gave Ya!”

Yes, You Can Chisel away 5,10, 15 or more pounds, it’s very do able, but here’s the problem, most people have the wrong approach. They have been lead to think the secret is spending endless amounts of money on the latest “so called” new and improved commercial products, such as Fat Blasting diet pills, Trendy Treadmills, the all in one Wii-Fit, and the new more targeted positioning ab rollers, butt & thigh master machines etc.

Have you ever noticed that most of the people who usually purchase these products end up getting the same results which is losing a few hundred, or more, dollars and they’re left with little to no outstanding advertised results? In fact, a mass majority of these folks end up back where they were before, or in some cases worse. Why? It’s because they’re overlooking one key component.

Don’t get me wrong, I believe you should make a personal investment in your health and physical well being. However, you should make sure that your hard earn dollars are spent on things that really work and give you lasting results. What missing?

The real truth is that in order to obtain your desired fitness goals you must have “The Right Mind Set.” You can’t change your body until you change the way you think about your body. Go For Positive, Never Negative. You should always think positive about yourself and your body. Did you know that your body is fueled by your thoughts and actions for instance, if you’re constantly saying, “I’m big, I’ve always been a big person, my whole family is big, so I guess I’m destined to always be big.” Well, guess what? If that’s what you’re thinking, “that you will be.” However, this is a mistake that far too many people make.

Instead focus on more flourishing Body Beautiful thoughts by saying, “I accept and appreciate my body right now no matter my size I am; I am thankful for it and its wonderful lively heart beat. Yet, I do see /visualize my self getting slimmer and trimmer by taking it one step at a time.  And I am now totally committed to taking active daily measures towards my desired new look.”

Note: If you’re always over weight in your thoughts and dreams, you’ll always have to fight those thoughts to stay healthy. Negative Thoughts will Only Bring About Negative Results.  And who wants that? So, Be Wise, Think Positive.

Here how!

*Stop Comparing Your Body to Someone Else’s.

*Own your look and your body image right now no matter what it looks like.

*No BODY is perfect there is always room for improvement.

*Change Your Mind Set

{You Can’t Change Your Body Until You Change Your Mind.}

Results:You will become much more aware of your thoughts; you’ll feel better about yourself and start making a positive outlook A Life Style.

*Work towards Your Ideal Body Image?

Describe your ideal body image by writing it out. What Does It Look Like? Describe the parts that you want to improve on, and then your best liked features.

Results:

Writing this out will teach you things about yourself you never realized. You’ll begin to see that by focusing on what you like, as well as those features needing  improvement, how it’ll help you to truly create a realistic image(not a celebrity glam magazine image) that’s all your own. Once you change your thoughts and take physical action toward a healthier life style, you’ll slowly see your body image change as well as the self sabotaging words, ideas, and phrases that once held you back.

Then once you’ve adapted a more positive attitude towards your thoughts and body, you will most likely be encouraged and prepared to start creating a realistic working plan that’ll help your reach your fitness goals. So, let today be the perfect time to start taking steps in the right direction and begin working on the new and improved you. Who is now ready to Think It & Shrink It.

For a more and a comprehensive Spring Into Action Fitness Plan

Please visit this blog at www.myspace.com/joeys_world_dance_groove