Archive for juice

Joey L. Dowdy’s “STRIPPED!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , on October 13, 2014 by JJgroove01

THE NAKED TRUTH  

Raw! Real! Relevant!

Did you know that grabbing and gulping down a bottled of fruit juice, and thinking it’s a wise nutritional choice, might not be your best move?

STRIPPED  Let me tell you why! What you may not know is bottled juice is “strippedof its fiber (and other natural ingredients) during the bottling process. Which results in it therefore being just another sugary sweeten beverage. Surprised? I thought so!                                

NATURAL  

Now, what’s a better choice? It’s natural fruit. But here’s the key. If you really want the maximum benefit, I suggest you go for something that has its natural skin. Then munch on it/ them as is. This could be such fruit as apples, pears, peaches, plums, or grapes etc. Sure other uneatable skin favorites like oranges, or pineapples, are good too.

POWERFUL

But the difference is fruit that can be eaten with the skin on it has way more nutrients, vitamins, minerals, and fiber, sealed inside of them. Plus another important benefit is they also possess powerful body cleansing antioxidants our bodies need. And that’s The Naked Truth. Groove…. http://www.amazon.com/Get-Up-Groove-Greatness-Perform-ebook/dp/B00KT7IVH8/ref=sr_1_1?s=books&ie=UTF8&qid=1404082356&sr=1-1&keywords=get+up+and+groov  

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http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “ STRIPPED!”

Posted in Uncategorized with tags , , , , , , , , , , , on May 1, 2013 by JJgroove01

The Naked Truth

Did you know that grabbing a bottled of all-natural juice, then drinking it thinking it’s a wise nutritional choice, just might not be your best move?

Why? Well, let me tell you. What you may not know is bottled juice is “stripped of its fiber (nutritional content) during the bottling process.

Therefore, afterwards, it ends up being nothing more than another sugary sweeten beverage. Surprised? I thought so!

What’s a better choice? It’s natural fruit; if possible, try eating it with the skin on it. You’ll get all the nutrients, as well as the fiber, and its body cleansing benefits.

Groove…

Drdancer01@aol.com

www.joeyldowdy.blogspot.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

www.facebook/joeyl.dowdy

www.twitter.com/joeyldowdy

www.linkedin.com/joeyldowdy