Archive for Joy


Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on September 19, 2015 by JJgroove01

Object! Aim! Fire! 

An Excerpt from New Book “Get Up & Groove!” Book 2 (Raw Material)

Gypsy Boy!

Joy stealers, what about them? Well, they are a strange group of people (yet a tad bit gypsy like too) who seem to come in all shapes and sizes. Like I said before, their bizarre claim to fame isn’t their looks or talents. They’re best known for stirring up trouble. And they do so by being rude, disruptive, and unruly everywhere they go. It’s strange how such a list of traits appear to be naturally embedded in their DNA.

Here’s what I mean. They (the joy stealers) seem to get a real kick out being overly loud, vocal, cynical, and love to make fun of others by mock their gestures. So when they saw Eli performing, happy, and displaying his talents, it filled them excitement. What?  Yes, I said excitement. How could this be? Well, it’s not exactly what you think. Know that their kind of excitement isn’t normal. Yet, it’s what happens when they seem to find the right object. “The perfect human target” that they’re ready to aim in on. What do I mean? Well, stay tuned for more….

Groove On!”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “THE JOY STEALERS!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on September 18, 2015 by JJgroove01


          Sneak Away!


Everyone Crowd Has A Few!          

An Excerpt from New Book “Get Up & Groove!” Book 2 (Raw Material)

                                                Gypsy Boy! (Continued)

 Eli was about to embark upon a new yet unexpected experience. Here’s what I mean.  Not everyone standing in a crowd on a street corner watching a performance is created equal. Sure, most people are excited and delighted by the free entertainment. However, not everyone is, nor do they desire to feel the love that artistic performers care to render. Why not? Well, there’s certain group of people that I call “joy stealers” who are always hard at work. In fact their mission, or should I say “claim to fame,” is   to stir up trouble by causing clouds of conflict on a sunshiny day. How so? Well, you’ll soon find out.

Groove On!”>Choreographer Instructor Fitness</a>


Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on May 1, 2015 by JJgroove01

The Joy In Life Is to Have Things Work.

A Functioning Mind and Body is Worth More Than Its Weight in Gold! So What Price Are You Willing to Pay to Have It at Its Best; to Be Fully Functional?

Groove ON! j…”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “IT’S A MIND THING!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on January 2, 2015 by JJgroove01




Lose The Weight!

Get The Job!

Have The Mate!

Fight The Fear!

Know that you can have all these things if you realize one thing first, “It’s A Mind Thing!” Here’s why. Most of the struggles people have about why they can’t get, or don’t have, these things all start inside their head or in the mind? Why? Because it’s the place where everything thought, belief, disbelief, or idea exists.

Yet here’s the trick, or treat! This too is the place where your dreams, hopes, and desires reside. It’s also here where you’ll either get the brain food you need to flourish, or you’ll simply wither away from malnutrition.

However, here’s the problem. Most people don’t seem to realize that this is the starting point; and it will either lead the way to their successes or failures.

So it is of the utter most importance that you know this,” If You Can Learn to Get Control of Your Mind, Then You Can Make Anything Happen!”

Okay, now, let me show you how!

Stay Tuned For More!

Groove”>Choreographer Instructor Fitness</a>

Joey L. Dowdy “CAN YOU WRAP?”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , on September 10, 2013 by JJgroove01

Yes! No! Maybe?

Well, if you think not, you will be after doing this.  

Wrap Your Right Arm Around Your Left Shoulder, Then Repeat It by Wrapping Your Left Arm Around Your Right Shoulder, “Now Squeeze!”

 See, I knew you could wrap?




Joey L. Dowdy’s “HAPPY FEET!”

Posted in Uncategorized with tags , , , , , , , , , , , on June 11, 2013 by JJgroove01

 Need a Pair?

Pleasure and joy can be a real treat. It’s no wonder when they show up you get “HAPPY FEET!”




Posted in Uncategorized with tags , , , , , , , , , , , , , on March 23, 2013 by JJgroove01

A Love Story

One day joy and health, who both had heard so much about each other, finally met in passing. Yet when they met, they realized there was an instant attraction. So joy said, “Health, it’s so nice to meet you.” And then health responded by saying, “Joy, it’s my pleasure; it’s so nice to meet you too.”

Next they both said simultaneously, “I’ve heard so much about you. We must meet again soon.” So they did. However, this time they arranged to keep meeting again, again, and again. Until one day they discovered they simply couldn’t live without each other. They were a perfect match, and an inseparable bond.

Final Outcome: They lived happily ever after.

Well, That’s What Happens “When Joy Meets Health.”