Archive for iyanla vanzant

Joey L. Dowdy’s “CALLED!”

Posted in inspiration, motivation, Peace, Reality Check, Self fulfillment, Self Improvement, Uncategorized with tags , , , , , , , , , , , , , , on December 21, 2016 by JJgroove01
Groove On This: There Is Something That Has Your Name Written All Over It.
“I believe we are all “CALLED” to Greatness, ‘not fame,’ no, it’s not for everyone.” Yet know there is something and it has a position, or spot for all human beings.
                In fact, It Has Your Name Written All Over It.
Click here to find out more.

Joey L. Dowdy’s “THE FOG (CREEPY!)”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on September 1, 2015 by JJgroove01

Eerie! Annoying! Unsettling!

An Excerpt from New Book “Get Up & Groove: Step Into Greatness! Perform!”

All my life, starting from childhood, my weight issues covered me as in a thick fog that would keep me invisible. This “fog” kept me closed off from the world, from my emotions, and would attempt to keep me from achieving my full potential in life, because at times, I would not even try a new activity or event because of my weight. Now, here’s the really weird part. It was almost like a scene from the horror movie. “The FOG” where there were these creepy, crawly things ( my issues) attaching themselves to my body one by one and slowly engulfing and molding me into a shield of false protection. A false sense of protection that also became my little secret weapon; a device I used whenever………. Hey, don’t stop now, there is more.  And it only gets better, so Read On!”>Choreographer Instructor Fitness</a>


Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on September 1, 2015 by JJgroove01

Walk! Move! Progress!

An Excerpt from New Book “Get Up & Groove: Step Into Greatness! Perform!”

I am no longer living a fantasy life of “wishing” myself thin but I truly realize that actions and efforts are the only way to see progress. Then what dawned on me was this. It was time to improve my game; so I took my first step in the right direction. And it was a life changing moment as I…… Hey, don’t stop there read on!”>Choreographer Instructor Fitness</a>


Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , on April 15, 2015 by JJgroove01

Progress, we’re made for it; it’s what drives us. It makes us feel good.  In fact it’s like the perfect date that leads to another, then another, and other. Progress is what we need. And as you know it’s all about those feel good endorphins, wouldn’t you say?

Groove On!”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “DOWN BUT NOT OUT!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , on March 17, 2015 by JJgroove01

There Is A Method to All The Madness.

You might be down but you’re not out.  You will prevail and things will change. As long as you keep this in mind, there is a method to all the madness. It’s called “Life.” It is full of ups, downs, and a sudden turn around. The key is not to stay down but to Get Up & Groove!


www.facebook/joeyldowdy”>Choreographer Instructor Fitness</a> 

Joey L. Dowdy’s “WHERE ARE YOU GOING?”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on January 22, 2015 by JJgroove01

Up! Down! Around!

People are quit to judge, but they have no idea really where you’ve come from, or where you are going.

Only you know where your life is headed.

But can I ask this? Is it going up, down, or just around? Where are you going?

Groove”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “U BETTER HIT THAT!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , on November 19, 2014 by JJgroove01

Hey, I know what you’re thinking by hit that. Please, let’s not get carried away. Oops, that didn’t work either. Well, you know what I mean.

What I’m talking about here is life, your drive, strive, and how to pursuit it. Which by the way “Your Goal Is to Hit The Nail, Hard, On The Head!

Groove…”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “BAD MAMA JAMA!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on September 5, 2014 by JJgroove01

Fired Up! Prepared! Ready to Go!

A Sneak Peek Excerpt From Get Up & Groove! Step Into Greatness! Perform!

Say Role Model!

Miss Teach, (well, this is what I’ll be calling her in slang of course) was always on her game. Especially when it came to getting the job done; her passion and commitment showed she was a lady about her business. You could tell because she was always fired up, prepared, and ready to get grooving.

Here’s another interesting thing, her ability to be who she was had a dramatic effect on many. It so reminds me of a great neo-soul singer named India- Arie, who sings a dynamic, uplifting, and self –awareness inspiring song called, “Just Do You!” from her album entitled “Songversation”. It’s a very bouncy and danceable song about the importance of always being who you are. Now, what’s great about it is I could see this song being played as Miss. Teach life’s sound track every time she walked into a room. As in my mind she was a “Bad Mama Jama,” a role model; a good source for our daily personal development.

Want more? Well, here it is:”>Choreographer Instructor Fitness</a>

Joey L. Dowdy “WHAT SHADE IS IT?”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , on April 28, 2014 by JJgroove01

Is it Black, White, Brown, or Yellow?

I’m talking about inside beauty. Think about it, does it have a color? Well, the answer is, no, it doesn’t. That right, inner beauty isn’t attached to a shade or color but, to certain human characteristics. 

These are people who possess a certain positive energy and vibe through what they say and do. They have an inner light that shines brightly. It’s a glow that’s filled with infectious joy, energy, confidence, talent, and passion.

Inside beauty has no shade or color, it comes from within; it’s a core connection that extends itself and touches lives.






Posted in Uncategorized with tags , , , , , , , , , , , on March 5, 2014 by JJgroove01

Yes, You Are!

Never let your circumstances try to dictator who you are. You are beyond any unfortunate circumstance because you are, fierce, powerful and wonderfully made.