Archive for Hot

Joey L. Dowdy’s “FIRE IT UP;

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on October 10, 2015 by JJgroove01





An Excerpt from New Book “Get Up & Groove!”

Book 2 (Raw Material)

Groove On This: Can U Bring The Heat? 

I was taking a step aerobics class at a major fitness club when I first I ran into Ms. E.  You know, the tall towering exotic woman whose wide hips stood out; even among a few other full figured desperate house wives who graced the workout room.  All in which they were ready, willing, and waiting to see what this brand spanking new fitness instructor would bring to “fire up the full house.” Here’s what’s interesting. Even though Ms. E’s size along commanded your attention, yet it was the nervous look she had on her face that made you wonder some else. It made you wonder if she could bring the heat, or if perhaps hips don’t lie like Latin pop singer Shakira said.

Well, did she? Hmm, aren’t you just living to know?

More soon.

Joey L. Dowdy’s “IS U R LIFE ON FIRE?”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on September 27, 2015 by JJgroove01




Hey, Who Turned Up The Heat, Because It’s Getting Hot in Here. I Mean, “Is Your Life on Fire?”

Groove On This: “Now, Let Them See Your Smoke from A Mile Away!””>Choreographer Instructor Fitness</a>


Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on June 17, 2015 by JJgroove01




Well, it is summertime and the heat is rising. Yet here’s the real question. Will you rise up in the heated moments of your life, and be aroused with fiery ambition to meet your challenges? Even when you’re a little hot under the collar?

Groove ON! j…”>Choreographer Instructor Fitness</a>


Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on June 13, 2015 by JJgroove01

Step Out On The Edge!

Why live a dry and boring life when you could instead step out on the edge. Why not give a suggestion of underling passion and sensuality by exploring your sultry side. It could be fun to be a little adventurous, fresh, hot, sweltering, sticky and airless.

Groove ON! j…”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “HOT LIKE A

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on July 14, 2014 by JJgroove01


 Spicy! Strong! Sensational!

 This is A Sneak Peek Excerpt from Get Up & Groove Book 1 

Motivational Movement Technigues 

Step Into Greatness! Perform!

 “ MAke It Hot”

Then my comedic side took over. I thought, “Has this young man (José) gone crazy; does he not realize what gifts he own? Can’t he see the god- given talents he’s been given? He’s a great dancer with a nice slender physique, and has killer looks to match. What the heck could he possibly be worried about? Is he kidding me?” The only reason why this extremely handsome male, who’s nothing short of a young Ricky Martin, or maybe even a cut above, could possibly have any fear of not making it as a dancer in America is simply that he might get permanently injured and may never be able to dance again. I know, this sounds crazy huh?

But Wait! Let me explain.

Want more? Here you go:



www.facebook/joeyldowdy”>Choreographer Instructor Fitness</a>


Joey L. Dowdy’s “EXTREMELY HOT!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on July 1, 2014 by JJgroove01

Titillating! Stimulating! Exhilarating!

A good read is a valuable thing indeed. It can make you sweat with suspense and excitement. It’s good for the soul; especially when the contents are “Extremely Hot!”

Like This:



www.facebook/joeyldowdy”>Choreographer Instructor Fitness</a>


Joey L. Dowdy’s “Make Me Sexy, Make Me Groove!” LESSON 101

Posted in Dance, Groove, inspiration, motivation, Self Improvement, Total Health, Wellness with tags , , , , , , , , , , , , , , , , , , , , , , , , on December 28, 2009 by JJgroove01

Wouldn’t you like to be the person everyone is talking about for a change? You know what I mean, “Yes You, The Hot One!”  The one who enters into a room and, “BINGO” all eyes surround you. Have you ever wondered what makes the hot ones so attractive?

How did they develop their magnetic appeal?  Is it just by the way they look?  Is there a certain vibe? What makes them so SEXY? What do they have that most others don’t, but would like to get? Is there a secret or possibly a magic formula?

Sure! Looks do play a role when someone is classified as having the “It factor.” However, what works for one may not work for the other which could signify that beauty is truly in the eye of the beholder.

But I believe there’s more to it than just looks. There are other elements that make a person stand out from the crowd. That if you want to be Hot & Sexy it takes work, but more than that it’s a true realization. It’s a realization that starts from within. And it starts with the connection of learning how to move and use your body. Finding Your Groove!

I believe there’s a sexy side to everyone yet you may have to dig a little to find it, but that’s okay, it’ll be a fun discovery.”

But the first step is to identify your unique qualities and characteristics that will help you to “Put Your Best Foot Forward.”

Did you know Movement & Dance is, ” The Original Body Language?” Not only does it have great physical fitness benefits, like helping you keep a nicely trim body, it also stimulates your brain for more creative and productive thinking power, it uplifts and refreshes your spirit as well.

Movement & Dance has a way of speaking and communicating with out saying a SINGLE word, it sends out signals that convey certain messages. The movement becomes your voice. It’s a lesson 101 that can help you create your own Uniqueness, Hotness, and Sexiness. It has transformational Groove Power. How?

Check This Out!