Archive for high

Joey L. Dowdy’s “IS FAME FORTUNE?”

Posted in Be Fabulous, Get fired Up, Groove with tags , , , , , , , , , , , , , , , , , , on April 30, 2016 by JJgroove01


               Highly Esteemed!

                                      Well Known!

Groove On This: Everything Has Its Own Place & Purpose!

Most people think fame comes accompanied with a truck load of lean, mean, and green, spending cash. Yet the truth is not necessarily; simply because the two don’t always go together. So what you should know is this. You can have fame without fortune, and fortune with fame. Due to each one has its own place and purpose.”>Choreographer Instructor Fitness</a>


Posted in inspiration, motivation, Self fulfillment, Self Improvement with tags , , , , , , , , , , , , , , , , , , , , on February 2, 2016 by JJgroove01


      Selective Bred!

               High Quality!

Groove On This: It’s The Simple Things That Often Bring U The Most Joy!

An Excerpt from New Book “Rise to The Rhythm: One Beat at A Time!”

There is nothing like the excitement, or feeling you get when you open the box that belongs to your brand new pair of shoes. You know, where the thought of it alone is enough to tickle your fancy. However, it doesn’t stop there. The excitement continues to build when you take those babies out of the box; then flip them over and let your nose lead the way to perpetual enjoyment. What I’m referring to is you being lured into the temptation to sneak a sniff of their clean and fresh new aroma.  Actually, it’s a rather addictive aroma where one whiff leads to another and then another.”>Choreographer Instructor Fitness</a>











Joey L. Dowdy’s “SET THE BAR HIGH;

Posted in inspiration, motivation, Self fulfillment, Self Improvement with tags , , , , , , , , , , , , , , , , , , , , on January 24, 2016 by JJgroove01


Groove On This: Expect More For U R Life; It’ll Deliver!

Know that setting a low bar or standard for your life will get you exactly where you are now, nowhere.” However, when you set the bar high it will take your life to new heights.

What’ll happen is you’ll experience a view like never before. Actually, that’s when you’ll experience the effects of the low bar –vs- the high bar.

Check out these two examples.      

Example 1.*WORK, It Will Feel Like Play!

  1. Low bar: Working on a dead end job that’s totally unfulfilling, and it offers little to nothing in pay.

{Results} It’s one the reasons why you always feel so tired, over worked, and frustrated.

High bar: Deciding to do work that you enjoy, and or making the choice to start your own exciting new business.

{Results} You’ll feel happier, more valued, and the joyous effect of having a few more green backs in your pocket. J

Example 2. *Happy is as Healthy Does!

  1. Low Bar: Settling for poor eating habits and the sluggish feeling it brings when you’re carrying around a few; or more, extra pounds because you’re unmotivated to do anything about it.

Results: It’s another reason why you feel tired, unable to focus, and like your life is spinning out of control.

High bar: Saying to yourself and believing it’s time for a change. Therefore it’ll motivate you to make the effort to jump start your fitness desire, and to get back on track by indulging in a new work out & healthy eating regime that fits your lifestyle.

{Results} You’ll discover a new sense of energy, motivation, and focus that comes with a slimmer you. It’s a new you who feels much more in control of your life; all due to choosing to live a healthier lifestyle. Now, wouldn’t agree that the view looks much better from up here?”>Choreographer Instructor Fitness</a 


Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on June 22, 2015 by JJgroove01



                        Repeat! In Life, “What Goes Up Must Come Down!”  

It’s A Reality That Also Has Its Rewards. Groove ON! j…”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “KICK YOUR GOALS

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on January 24, 2015 by JJgroove01


Jump! Leap! Kick!

Got A Goal? Then Get Going!

Turn What Could Be Into What Must Be!

No, it’s not too late to “Make This The Best Year Yet.”

How can you? You can by using these eight effective ways to jump start your goals into taking a quantum leap way pass the kick line.  Here’s how. Step

 1. Write down the goals you want to complete by the years end.

2. Set an exactly finish date.

3. Visual yourself finishing each task and reflect on the joy you will feel afterward.

4. Work on your goals each day, but little by little, and know that sometimes less is more.

5. Stay disciplined, focused, and committed.

6. Keep track of your progress.

7. Give yourself credit for all accomplishments you make no matter how great or small.

8. Finish & deliver with knowing that you did your best. Then let go of the rest.

Groove”>Choreographer Instructor Fitness</a>

goals, kick, gear, high, write, year’s end, finish, around, get up, motion, Seth Godin, choreographer, step into, instructor, nonfiction author, groove, greatness, social media,

Joey L. Dowdy’s “ARE YOU HIGH?”

Posted in Uncategorized with tags , , , , , , , , , , , on May 21, 2013 by JJgroove01

Life Is Too Short Not To Be Able To,

Spread Your Wings And Fly!

Okay, what I mean is, when it comes to living out your dreams and following your passion. So I ask, “AreYou High?” Not sure? Well let’s find out, please answer these questions.

Do you love (work wise) what you do?

Do you find it hard to sleep because you can’t wait to get up the next day and pursue it?

Does it bring you joy and fulfillment?

Does it bring out your personal best, as well as your creative side?

Do you enjoy sharing this excitement with others?

Do you feel like what you are doing is making a difference not only in your life, but it’s also helping others as well?

Do you feel like your life would be incomplete if you couldn’t do it?

Now if you answered yes to these questions, I’m here to inform you my friend that, “You Are High.”
Yes, you’re on a natural high that ideally only living your dreams and passions can bring. And if you answered no to these questions, it’s time you start to live the life you so desire.

Remember:It’s never too late to Spread Your Wings and Fly, and travel on a cloud with millions who don’t mind living life on a Natural High.