Archive for Great. Good

Joey L. Dowdy’s ”WISH COME TRUE!”

Posted in Be Fabulous, fitness, Get fired Up, Groove, inspiration, Look Fierce, motivation, Physical Activity, Real Inspiration, Reality Check, Self fulfillment, Self Improvement, Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , on December 28, 2016 by JJgroove01

Fat Be Gone PT. 1

Your

          Wish

                     Is

                         Just

                                  One

                                            Click

                                                      Away

                                                              http://joeyldowdy.com/blog/joey-l-dowdy-s-wish-come-true

Joey L. Dowdy’s Fat Be GONE!

Posted in Uncategorized with tags , , , , , , , , , , , , , , , on August 17, 2009 by JJgroove01

Your Wish Can Come True!

Did you ever wish for a magic wand that you could wave over your body and it would instantly get rid of those unwanted pounds just by you saying, Fat Be Gone”!

I know it sounds like a fantasy but it’s certainly one that many of us wish could be true. Then reality takes charge and we soon discover that’s not going to happen; it’s going to take more than wishing those extra pounds away. It will take some work, dreaded, boring, exercise work; the I’m not motivated or nor do I feel like doing it work.

However, we some how keep a glimmer of hope that one day something magically just might happen. (The usual thought is it’ll be finding a new diet pill, or a formulated fat burning food combination.)

Something that just might ease the pain and thought of thinking, gee, this is boring and too much work, there’s got be a better way? You know what? There is! Your Wish Just Came True! Life is too short and you should be spending it having fun. So why not start by making your exercise regime fun, and choose Dance Fitness as your physical activity?

“Dance Fitness is Get Down the Pounds Fun”!

Did you know? That doing a cardio dance workout could be like running a 10 minute mile. You can easily burn up to 450 calories per hr. all while learning some of the hottest dance moves today. *Cardio Does a Body Good.* Plus you will enjoy a resultant Grand Finale` that’s not only beneficial for your heart; it lowers your cholesterol, reduces your blood pressure, and builds stronger bones while improving your flexibility.

So, What are You Waiting For?

Do It! & say, Fat Be GONE!

http://www.youtube.com/watch?v=x3GrQJ-p-ik