Archive for get up & groove!

Joey L. Dowdy’s “SHE-SHE’S REVENGE!”

Posted in Aerobic, Be Fabulous, Dance, fitness, Get fired Up, Get Fit, Groove, inspiration, motivation, Physical Activity, Plus Size, Real Inspiration, Reality Check, Self fulfillment, Self Improvement, Shake Your Booty, Uncategorized, Wellness, work out with tags , , , , , , , , , , , , , , , , on February 4, 2017 by JJgroove01

Groove On This: Put In The Work; You’ll Get Out of It The Results.

She-She’s friend statements were a wake- up call. They made her think, and therefore decide to “Get On Her Groove.”  So, after years of realizing that she had been driving on the wrong side of the street, She-She took control of the wheel and steered her life back in the right lane.

This Is What She- She Did It! http://www.joeyldowdy.com/blog/joey-l-dowdy-s-she-she-s-rocking-resolutions

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Joey L. Dowdy’s “OVERWEIGHT, STILL SINGLE,

Posted in Be Fabulous, Groove, inspiration, Look Fierce, motivation, Self fulfillment, Self Improvement with tags , , , , , , , , , , , , , , , , , , , , on January 30, 2017 by JJgroove01

& NOT SO ATTRACTIVE!”

         She-She’s Story! Pt. 1

                            Check List of Personal Dislikes

This is a story about She-She, a thirty- five-year-old female, who was down on her life. Therefore she wasn’t sure if she wanted to live another year.

However,….. http://www.joeyldowdy.com/blog/joey-l-dowdy-s-overweight-still-single-not-so-attractive

 

 

Joey L. Dowdy’s ”WISH COME TRUE!”

Posted in Be Fabulous, fitness, Get fired Up, Groove, inspiration, Look Fierce, motivation, Physical Activity, Real Inspiration, Reality Check, Self fulfillment, Self Improvement, Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , on December 28, 2016 by JJgroove01

Fat Be Gone PT. 1

Your

          Wish

                     Is

                         Just

                                  One

                                            Click

                                                      Away

                                                              http://joeyldowdy.com/blog/joey-l-dowdy-s-wish-come-true

Joey L. Dowdy’s “DEEPLY ROOTED & RESENTFUL!”

Posted in Groove, inspiration, motivation, Uncategorized with tags , , , , , , , , , , , on October 26, 2015 by JJgroove01

Profound! Extreme! Downward!

Groove On This: “U Can Run but U Can Hide Behind The Pain!”

An Excerpt from New Book “Get Up & Groove!” 

          Book 2 (Raw Material) Gypsy Boy! (Continues) 

Then I said, “Yes, I can.” “As I began to explain to him what I felt, and that his aggressive hard hitting moves were a reflection of the painful life he was living.  And its deep roots came from resentment. However, I could tell from the look on his face that this totally blew his mind, as he couldn’t believe what I was saying to him.” Yet, it provoked a response and this is what he said, “I……..  Stay Tuned For More!

http://www.joeyldowdy.com