Archive for fruit

Joey L. Dowdy’s “GoodBYE Mr. Wrong; Hello Mr. RiGHT!”

Posted in inspiration, motivation, Self fulfillment, Self Improvement with tags , , , , , , , , , , , , , , , , , , , on January 14, 2016 by JJgroove01

Correct!

      Proper!

            Moral!

Groove On This: Good Fruit Is Oh So Tasty!

It’s only takes one bad apple to spoil a whole bushel. Well, it’s the same when it comes to the kind of people you should center yourself around.

I mean why should you settle for a sour pickle (wrong,) when you can have a sweet peach (right)? It’s like this!

When the wrong people leave your life it makes room for the right people to come in. And when the right people come into your life right things happen. Yet the right people can’t come in until the wrong people leave. So, don’t you think it’s time to say, “Goodbye Mr. Wrong ; Hello Mr. Right?” http://www.amazon.com/-/e/B00LF3DA3U  

 

 

Drdancer01@aol.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

 

Joey L. Dowdy’s “STRIPPED!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , on October 13, 2014 by JJgroove01

THE NAKED TRUTH  

Raw! Real! Relevant!

Did you know that grabbing and gulping down a bottled of fruit juice, and thinking it’s a wise nutritional choice, might not be your best move?

STRIPPED  Let me tell you why! What you may not know is bottled juice is “strippedof its fiber (and other natural ingredients) during the bottling process. Which results in it therefore being just another sugary sweeten beverage. Surprised? I thought so!                                

NATURAL  

Now, what’s a better choice? It’s natural fruit. But here’s the key. If you really want the maximum benefit, I suggest you go for something that has its natural skin. Then munch on it/ them as is. This could be such fruit as apples, pears, peaches, plums, or grapes etc. Sure other uneatable skin favorites like oranges, or pineapples, are good too.

POWERFUL

But the difference is fruit that can be eaten with the skin on it has way more nutrients, vitamins, minerals, and fiber, sealed inside of them. Plus another important benefit is they also possess powerful body cleansing antioxidants our bodies need. And that’s The Naked Truth. Groove…. http://www.amazon.com/Get-Up-Groove-Greatness-Perform-ebook/dp/B00KT7IVH8/ref=sr_1_1?s=books&ie=UTF8&qid=1404082356&sr=1-1&keywords=get+up+and+groov  

Drdancer01@aol.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “BERRY GOOD!”

Posted in Uncategorized with tags , , , , , , , , , , , on June 23, 2013 by JJgroove01

FOR YOU!
Taste & See The Benefits!

Red, Blue, & Black are colors for some of the most popular berries. These bitter sweet summer treats are filled with total delight and amazement. How so might you ask? They have wonderful bodylicious benefits. Such as berries,

 Make a delicious snack

 Pack themselves with nutrients and vitamins

 Richly provide our bodies with flavonoid anthocyanin, which reduces inflammation.

 Promote healthy arteries.

 Lowers the risk of heart attacks through their antioxidant association.

 Blend in wonderfully with a scoop of low fat ice-cream or yogurt for a cool chilling smooth shake. YUM!

 Go great as a breakfast condiment, and can be a flavorful additive to your hot or cold cereal.

 Gives you a great energy boost, just rise off, pop them in your mouth and away you go.

Got It? BERRY GOOD!
Groove…

Drdancer01@aol.com
http://www.joeyldowdy.blogspot.com
http://www.youtube.com/worlddancegroove1
http://www.myspace.com/joeys_world_dance_groove
http://www.facebook/joeyldowdy
http://www.twitter.com/joeyldowdy

Joey L. Dowdy’s “ STRIPPED!”

Posted in Uncategorized with tags , , , , , , , , , , , on May 1, 2013 by JJgroove01

The Naked Truth

Did you know that grabbing a bottled of all-natural juice, then drinking it thinking it’s a wise nutritional choice, just might not be your best move?

Why? Well, let me tell you. What you may not know is bottled juice is “stripped of its fiber (nutritional content) during the bottling process.

Therefore, afterwards, it ends up being nothing more than another sugary sweeten beverage. Surprised? I thought so!

What’s a better choice? It’s natural fruit; if possible, try eating it with the skin on it. You’ll get all the nutrients, as well as the fiber, and its body cleansing benefits.

Groove…

Drdancer01@aol.com

www.joeyldowdy.blogspot.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

www.facebook/joeyl.dowdy

www.twitter.com/joeyldowdy

www.linkedin.com/joeyldowdy