Archive for fresh

Joey L. Dowdy’s “EVERY NEW BEGINNING

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on February 6, 2015 by JJgroove01

STARTS WITH SOMETHING ENDING!”

Prepare! Conduct! Reconstruct!

So Let It End, Now, Take Deep Breath In, and Start Fresh Again!”

Groovehttp://www.amazon.com/Get-Up-Groove-Greatness-Perform-ebook/dp/B00KT7IVH8/ref=sr_1_1?s=books&ie=UTF8&qid=1404082356&sr=1-1&keywords=get+up+and+groove

Drdancer01@aol.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “HE’S A SUPER FREAK!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , on August 16, 2014 by JJgroove01

FRESH! FUNKY! FREAKY, “BUT FUN!”

A SNEAK PEEK EXCERPT FROM Get Up & Groove Book 1Step Into Greatness! Perform!”

 Pay in Sweat!

Meet Funky Mr. T

It was during this heated moment that Mr. T. worked up a fierce combination of moves. It was like a doctor on an operation table using a number of instruments that zipped, zapped, diced and spliced. I mean these weren’t your ordinary run of the mill kind of moves either. These were fiery hot, chest popping, high kicking; booty-shaken concoctions that if drunk in liquid form would make even a witch doctor’s hair stand up a little higher on his head. That’s why we were so enthralled with anticipation to see what would be the outcome; so we gather around him like the waves on the beach. We would say he was “feeling the spirit.” Want more? Sure, you can have it, just go here: http://www.amazon.com/Get-Up-Groove-Greatness-Perform ebook/dp/B00KT7IVH8/ref=sr_1_1?s=books&ie=UTF8&qid=1404082356&sr=1-1&keywords=get+up+and+groove

Groove

Drdancer01@aol.com

www.joeyldowdy.blogspot.com

www.aboutme/joeyldowdy.com

www.wordpress.com/jjgroove01

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

www.facebook/joeyldowdy

www.twitter.com/joeyldowdy

www.linkedin.com/joeyldowdy

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

 

Joey L. Dowdy’s “U SKINNY THING!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on January 8, 2014 by JJgroove01

One Slimming Strategy  

                            No Need to Starve Yourself

Yeah I bet you ‘re dying, excuse me, I mean living, to know one of the easiest things you can do to help you get on the fast track to a slimmer trimmer you?

Did I hear a yes? I though you might; now here’s the deal.

It’s something researchers say that if done daily has great benefits towards your good health, and shrinking waistline. What is it?

It’s Eating A Good Healthy Breakfast. Why?

*Studies show that those who eat a good healthy breakfast are usually slimmer than those who skip it.  But wait, don’t freak out, instead join in and reap the rewards. Here’s how!

Listed below are three beneficial things in which eating a good healthy breakfast will do for you. It will,

*Fuel your brain and body the right way, if you give it the healthy nutrients it needs.

*Speed Up Your Metabolism (which starts the fat burning process.)

*Provide you with the lasting energy you’ll need to get through the morning. In addition, you’ll be more likely to continue the fat burning process by eating something healthy every three- four hours. It as well will give you the “Get Up & Go” Power to keep active throughout the day.

*So I ask why starve yourself all day only to end up gaining weight? When you can do this one simple thing; Eat A Good Healthy Breakfast, and enjoy hearing others say to you those three magic words. Now say it with me, U SKINNY THING!

Groove…

Drdancer01@aol.com

www.joeyldowdy.blogspot.com

www.aboutme/joeyldowdy.com

www.wordpress.com/jjgroove01

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

www.facebook/joeyldowdy

www.twitter.com/joeyldowdy

www.linkedin.com/joeyldowdy

Joey L. Dowdy’s “REINVENT YOU!”

Posted in Uncategorized with tags , , , , , , , , , , , , on October 9, 2013 by JJgroove01

Start Fresh; Start New.

If you do what you’ve always done, you will keep getting what you always get. Unless, you learn how to change it up. That’s when you will start to see and experience new results. So, all you need to do is “Reinvent Yourself; start something fresh and new. Know that now is the time to,

*Step out on faith,

*Execute your ideas,

*Do something bold,

*Perhaps something that scares you,

*Change things up,

*Perform the unconventional, and move forward into uncharted territory.

This is what it takes, now, “Reinvent You.”

Groove…

Drdancer01@aol.com

 www.joeyldowdy.blogspot.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

www.facebook/joeyldowdy

www.twitter.com/joeyldowdy

www.linkedin.com/joeyldowdy

Joey L. Dowdy’s “U SKINNY THING!”

Posted in Uncategorized with tags , , , , , , , , , , , on April 16, 2013 by JJgroove01

One Slimming Strategy

Would you like to know one of the easiest things you can do to help you get on the fast track to a slimmer trimmer you?

Did I hear a yes? I though you might; now here’s the deal.

It’s something researchers say if you do everyday has great benefits towards your good health, and shrinking waistline. What is it?

<It’s Eating A Good Health Breakfast.> Why?

It’s because studies show that those who eat a good healthy breakfast are usually slimmer than those who skip it.But wait, don’t freak out, instead join in, and reap the rewards. Here’s how!

Listed below are three beneficial things in which eating a good healthy breakfast will do for you. It will,

*Fuel your brain and body the right way, if you give it the healthy nutrients it needs.

*Speed Up Your Metabolism (which starts the fat burning process.)

*Provide you with the lasting energy you’ll need to get through the morning. Plus you’ll more likely be motivated to continue the fat burning process, by eating some healthy every four hours, and keep active throughout the day.

So I ask why starve yourself all day only to end up gaining weight? When you can do this one simple thing; Eat A Good Healthy Breakfast, and enjoy hearing others say to you those three magic words. Now say it with me, U SKINNY THING!
Groove…

Drdancer01@aol.com

www.joeyldowdy.blogspot.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

www.facebook/joeyldowdy

www.twitter.com/joeyldowdy

www.linkedin.com/joeyldowdy

Joey L. Dowdy’s “BEST YEARS YET!”

Posted in Uncategorized with tags , , , , , , , , , on November 16, 2012 by JJgroove01
Know that your best years aren’t behind you; actually, they are in front of you. What does it mean? It means you can make this *New Year one of your “BEST YEARS YET!”
Groove…