Archive for fear

Joey L. Dowdy’s “WHAT WOULD U DO?”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , on October 19, 2015 by JJgroove01




Groove On This: “Would U Go For It” 

What would you do if fear was of no issue to you? Would U…….”>Choreographer Instructor Fitness</a>


Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on September 15, 2015 by JJgroove01

Charming! Playful! Alluring!

An Excerpt from New Book “Get Up & Groove!”

Book 2 (Raw Material)

Gypsy Boy!

Although he had dreams, and the ambition to perform on stage it never happened. Due to the fact that he couldn’t get pass the issues that often plagued him like nervousness, anxiety, and fear. So instead he settled for dancing on the streets. In which he soon learned that even there the issues didn’t go away, nor was it the most ideal place. In fact it could be a cruel dark place; and actually the wrong place for a sensitive and shy lad like him. Nevertheless, Eli (gypsy boy) was so eager and ready to do whatever it took to try in please his warm blooded crowd of casual bystanders. That he failed to realize he needed to keep a watchful eye, as he could be flirting with danger. How so?

Well, let me tell you.  Stay tuned for more.”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “IS FEAR A FAKE?”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on August 18, 2015 by JJgroove01

Misleading! Fraudulent! Deceptive!

 Do You Know The Real Deal?

Here’s why I ask. Have you ever thought about what you’re afraid of may not exist at all? Meaning could fear be a fake; and possibly have a different identity? And if is so could this hidden identity be better known as this, fear, false evidence appearing to be real? Yet the most important question is do you know the difference, or the real deal? Groove ON!”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “SO TELL ME!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on July 31, 2015 by JJgroove01





Would you really go for it, and shock a few folk? People who didn’t believe you had it in you?

An Excerpt from New Book “Get Up & Groove: Step Into Greatness! Perform!”

Although my life has been a good one, I now realize it isn’t totally the life I’d hoped for. Instead, it’s the one I’ve settled for. Here’s what I mean. I’m not living, or pursuing my dreams, and it has been nudging at me every single day.”

Yet I know why I have not. What’s holding me back is fear! I admit it, I am afraid to face my fears. And each passing day the thought of not going for my dream is tearing me apart.” That’s why I must stop this madness, and face the music. You see I don’t want to live my life this way with ‘what ifs,’ or regrets, by not at least attempting to go for it. Therefore I …….  Hey, don’t stop now Read On!”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “PSYCH U R OUT!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on July 11, 2015 by JJgroove01




Who? What? When? Where?

Check this out! An Excerpt from New Book “Get Up & Groove: Step Into Greatness! Perform!”

 Their main objective is to scope and try to psych out their competition. Their strategy is to approach select people who they feel could possibly be a threat to them and then put a little nervous fear, and/ or intimidation, under their feet. Or even perhaps scare them away so that they, the predators, stand a better chance of getting the job. Or so they think. Does it work? I would say, hmmm, sometimes. How does it work? Check this out. They often go up to the people they’ve selected…….What happens next will amaze you, Read ON…”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “FIGHT THE FEAR!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on January 8, 2015 by JJgroove01

Visualize! Focus! Conquer!

Let’s face it, fear does exist. But the question for many is can you overcome it? Well, the answer is, yes, you can; here are two distinctive ways. Check Them Out!

Solution: The first thing you need to do is get a grip on fear. How can you do this? It’s done by focusing your mind on a positive outcome. That’s right; actually, visualize things working out in your favor. Secondly, to send fear running in the opposite direction your next step is to do this, “Take Action!” Do what you were afraid of anyway.

< Just Dive Right In; Simply Go For It! >

Results: You will feel like a weight has been lifted off your shoulders when you realize what you thought you were afraid of was really no big deal. Okay, now, here’s the big finish. 

You’ll be so relieved to find out that the massive mountain you thought you had to climb, in order to gain the victory, was just a mere stepping stone.



Joey L. Dowdy’s “ANY SIZE WILL DO!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on September 11, 2014 by JJgroove01


Are you over weight, or morbidly obese?

 Do you think you’re too big to join in on physical activities you’ve only, thus far, dreamed about doing?

 Have you given up hope?

Does the attempt to even try bring about sheer embarrassment due to your size?

 Well, if so, I think you might see things differently after reading this.

 Here’s Another Sneak Peek Excerpt From Get Up & Groove! Step Into Greatness! Perform!

 Lean, Mean, Plus Size Dancing Machine

 Don’t let fear stop you from trying something new.

Okay! As I mentioned earlier the word “exercise” can be a bit scary for some “plus-size divas.” Here’s why. At my highest weight of 294 pounds, I remember thinking like most plus-sizes I had to be smaller in size in order to do certain activities such as dancing, going to the gym, lifting weights, swimming, aerobics, etc. Well, I’ve learned it’s a big misconception and you can do them all at any size, just remember to,

 Do what? I know you’re just living to find out? Please, Go Here:


Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on June 3, 2014 by JJgroove01






Joey L. Dowdy’s “FEAR NOT!

Posted in Uncategorized with tags , , , , , , on October 1, 2013 by JJgroove01

It’s All In Your Head.

Here’s What I Mean.

Research says,

60% of our fears are totally unwarranted, meaning they never come to pass.

20% are based in the past, meaning they’re out of your control.

10% are so petty that they make no difference at all and of those only

10% 4 to 5 percent are justifiable.

Wow! Now do you see why, “It’s All in Your Head.” So, Fear Not!