Archive for endorphins

Joey L. Dowdy’s “IT’S LIKE THE PERFECT DATE!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , on April 15, 2015 by JJgroove01

Progress, we’re made for it; it’s what drives us. It makes us feel good.  In fact it’s like the perfect date that leads to another, then another, and other. Progress is what we need. And as you know it’s all about those feel good endorphins, wouldn’t you say?

Groove On!

Drdancer01@aol.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “SAY AWAY WITH DEPRESSION

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on August 22, 2014 by JJgroove01

AND HELLO TO PROGRESSION!”

 One of the best ways to do this is to get physical. What this does is it releases what’s known as “feel good endorphins.” So I say Dance, Feel Good; Step Into The Groove!”

Like This: http://www.amazon.com/Get-Up-Groove-Greatness-Perform-ebook/dp/B00KT7IVH8/ref=sr_1_1?s=books&ie=UTF8&qid=1404082356&sr=1-1&keywords=get+up+and+groove

Joey L. Dowdy’s “LET It RIP!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , on June 22, 2011 by JJgroove01

Laughter is the best medicine with studies showing that it can improve your mood and your health. Here’s how?It can reduce negative stress hormones, as well as a good belly laugh may boost your immune system defenses for up to three days. Wow, What Great Benefits!And if that’s not enough check this out! Whenever you’re feeling down, or blue, you can always count on a good hearty dose of laughter to lift your spirit and brighten your mood.Sounds like funny? So what are you waiting for “LET IT RIP!

Groove… www.youtube.com/worlddancegroove1