Archive for effort

Joey L. Dowdy’s “SHH…. LISTEN!!!”

Posted in Be Fabulous, Get fired Up, inspiration, Uncategorized with tags , , , , , , , , , , , , , , , , , , on May 23, 2016 by JJgroove01

Conscious Effort!

Pay Attention!

Take Into Account!

I Have Something to Tell You! Click Here: http://www.blogtalkradio.com/blogtalkusa/2016/01/02/journeying-with-dr-n

Drdancer01@aol.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

“http://http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness“>Choreographer Instructor Fitness</a>

 

Joey L. Dowdy’s “WORK TO MAKE IT HAPPEN!”

Posted in Be Fabulous, Get fired Up, Groove with tags , , , , , , , , , , , , , , , , , , on May 3, 2016 by JJgroove01

Energy Transference!

       Done or Made!

             Purposeful Effort!

Change is automatic but progress is not. Therefore if you’re looking to get ahead in life change occurs when you “work” to make things happen. http://www.amazon.com/-/e/B00LF3DA3U

 

Drdancer01@aol.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

 

 

 

 

Joey L. Dowdy’s “CREATIVITY HAPPENS!”

Posted in inspiration, motivation, Self fulfillment, Self Improvement with tags , , , , , , , , , , , , , , , , , on December 11, 2015 by JJgroove01

Ingenuity!

       Inventiveness!

                 Originality!

Groove On The: Creativity Is The Key That Opens The Door to Human Possibility! It Happens When Your Effort Is Turned Into Action. http://www.amazon.com/-/e/B00LF3DA3U

 

 

Drdancer01@aol.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “SHIMMY SHAKING EFFORTS!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on September 20, 2015 by JJgroove01

Energy! Apply! Attempt! 

Will it be enough to face a certain reality?

An Excerpt from New Book “Get Up & Groove!”

Book 2 (Raw Material)                

So it didn’t matter how hard Eli shook, or how big he smiled. The fact is it appeared as though his shimmy shaking efforts did nothing to impress these cold and calloused bystanders. Now what’s interesting is how this small niche group of individuals seems to work. Like I said, they enjoy trying to intimidated people. And in this case they did so by showcasing their dislike in his performance through a display of pain staking snares and glares. In fact, their unpleasant vibe and unsettling ways were more than enough to make even the most dedicated groupie think twice about wanting to hang around.

Picture this: It was enough to make a ground hog see his shadow; and then decide to take a frantic flying leap back into his hole. 

Interesting enough though, I think this shocking revelation is what made Eli realize, like Dorothy in the wizard of Oz, that he too was no longer in Kanas. And that his flirt with danger was no longer just a thought, or a fantasy, but it had now become a full blown reality. How so? Well, it all started during…..

Stay tuned for more! http://www.amazon.com/-/e/B00LF3DA3 

Drdancer01@aol.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

www.linkedin.com/joeyldowdyhttp://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “EFFORT IS THE SEED!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on December 10, 2014 by JJgroove01

Commitment! Hard Work! Pay Off!

All your hard work will not be wasted, nor go unnoticed. It will eventually pay off if you keep this thought in mind. It’s that, “Effort Is The Seed to Blossoming Fresh Ideas!”

Groove http://www.amazon.com/Get-Up-Groove-Greatness-Perform-ebook/dp/B00KT7IVH8/ref=sr_1_1?s=books&ie=UTF8&qid=1404082356&sr=1-1&keywords=get+up+and+groove

Drdancer01@aol.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “GOOD TO GO ,

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on September 15, 2014 by JJgroove01

WITH A LITTLE CARDIO!

A Little Effort Will Go A Long Way!

Here’s a fact, virtually almost every workplace or lifestyle shift in the past twenty years has involved more sitting and less movement. Why is  this? Its people have failed to realize the valuable benefits of what a little cardio can do.

What Can It Do?

Here’s A Sneak Peek Excerpt From Get Up & Groove! Step Into Greatness! Perform!

Carla Flagg (Girl on the Groove!)

Once I found DANCE, an activity that I truly enjoy, I realized that this was something I could do for me, and it only took a little effort. Plus, it was a natural stimulant (not a quick fix) and every time I did it, I instantly felt better about myself. And the other added bonus was, slowly but surely, I was experiencing the benefits of Cardio Activity of dance and fitness which I later learned from Joey was far greater than I ever imagined. Check this out!

Full Cardio:

*C ardio Provides Oxygen And Circulation To Your Brain.

* It Helps To Relieve Stress.

*It Build Stamina Through Repetitive Movement.

And, there is more: http://www.amazon.com/Get-Up-Groove-Greatness-Perform-ebook/dp/B00KT7IVH8/ref=sr_1_1?s=books&ie=UTF8&qid=1404082356&sr=1-1&keywords=get+up+and+groove

Groove

Drdancer01@aol.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “Short & Sweet!”

Posted in Uncategorized with tags , , , , , , , on May 11, 2012 by JJgroove01

  Sometimes Doing Something is Better Than Doing Nothing at All. So Make It Short & Sweet; It’ll Be A Real Treat!

http://youtu.be/x3GrQJ-p-ik

Groove…