Archive for Confidence

Joey L. Dowdy’s “SHE-SHE’S REVENGE!”

Posted in Aerobic, Be Fabulous, Dance, fitness, Get fired Up, Get Fit, Groove, inspiration, motivation, Physical Activity, Plus Size, Real Inspiration, Reality Check, Self fulfillment, Self Improvement, Shake Your Booty, Uncategorized, Wellness, work out with tags , , , , , , , , , , , , , , , , on February 4, 2017 by JJgroove01

Groove On This: Put In The Work; You’ll Get Out of It The Results.

She-She’s friend statements were a wake- up call. They made her think, and therefore decide to “Get On Her Groove.”  So, after years of realizing that she had been driving on the wrong side of the street, She-She took control of the wheel and steered her life back in the right lane.

This Is What She- She Did It!


Posted in Be Fabulous, Groove, inspiration, Look Fierce, motivation, Self fulfillment, Self Improvement with tags , , , , , , , , , , , , , , , , , , , , on January 30, 2017 by JJgroove01


         She-She’s Story! Pt. 1

                            Check List of Personal Dislikes

This is a story about She-She, a thirty- five-year-old female, who was down on her life. Therefore she wasn’t sure if she wanted to live another year.





Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on August 4, 2015 by JJgroove01

Trustworthy! Reliable! Unstoppable!

Finding It Is One Thing; Using It Is Another. How Can You?  Like This……More Soon!”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “SALE IT WITH A LOOK!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , on July 15, 2015 by JJgroove01

A Get Up & Groove: Step Into Greatness! Perform! Motivational Movement Technique!

Dress The Part and You’ll Most Likely Work The Part!  So, Sell It with A Look!””>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “U TRAILBLAZER!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on June 21, 2015 by JJgroove01

Lead The Way!

A Get Up & Groove: Step Into Greatness! Perform! Motivational Movement Technique!

Here’s What A Little Perfect Practice Will Do.

Perfect Practice is the best way to go because it builds your confidence and it gives you the assurance that you know exactly what to do, and how to move in the proper way or direction to get there. And more importantly, its effective trailblazing power will equipped you with the right stuff. It‘ll give you the tools, tactics, and techniques, to prevail above and beyond your competitors. And sooner than later you’ll be leading the way.

Groove ON! j…”>Choreographer Instructor Fitness


Posted in Self Improvement with tags , , , , , , , , , , , on March 15, 2015 by JJgroove01


No More Junk in The Trunk Solutions!

When you let go of the junk, by cleaning out your trunk, you’ll begin to see a new path and discover a bright future for your life. Here are a few helpful solutions.

*Don’t let the fear of failure stop you by doing what you were afraid of anyway.

*Combat your sadness and depression by surrounding yourself around positive images, things, and people that bring out the best in you. Spend each day working on something productive and joyful.

*Gain self-love and acceptance by learning to love yourself first, as well as know that you’re worthy of love.

* Stop being stress out on the job by first learning to take on projects you can complete one by one. Also it’s important to know that you get paid to take some time off work to refresh yourself. Now, go do it! 

Groove”>Choreographer Instructor Fitness


Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on February 26, 2015 by JJgroove01

Confidence! Hope! Belief!

When you Anker yourself in faith you will stand on solid ground. In fact, it’s on elevated territory that will continue to “Lift You Up!” You will rise up and meet your challenges by being inspired to speak with confidence. You’ll find joy in uttering words that produce hope and not doubt, blessings not curses, what will be not what can’t be, peace not ciaos; life and not death.

Now Go, “Anker Yourself in Faith!”

Groove…”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s ”LIVE OUT LOUD!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on February 13, 2015 by JJgroove01

Be Confident! Be Bold! Be Yourself!

Don’t be silent about what you want to do with your life, where you want to go, or whom you want to be. In fact, “Live Out Loud!” Speak Up and Act Out your dreams, goals, and desires. Make your presence known, and put passion into action.

Be Confident! Be Bold! Be Yourself!

Groove”>Choreographer Instructor Fitness</a>


Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on October 4, 2014 by JJgroove01

Which One Will Win The Battle For Your Happiness?




Are You Living For The Money, or For What Makes You Happy?

Statics state that 80% of the population wake each day, or night, to then arrive at a job they hate. Yet it’s a fact that each year they continue to cling onto that same job. Why is this? Well, it’s obvious that the majority of these people are strictly doing it for the money. In fact, it’s been said that many have no passion for the work, and would rather be anywhere else than working on the job. Yet they stay there, unhappily, anyway. They do this simply because they say, “it pays the bills.”

* All jobs, no matter what the profession, are performed as a service to help someone else.

Now here’s my “Groove Theory” about the situation.


Sure, everyone knows that money is a necessity. It’s an essential component in our lives, because it can buy us the material things we need. However, it alone can’t buy you true happiness. Why not? It’s due to the fact that it can only fill a small void in your life. It can’t bring the kind of joy you feel when utilizing your life (talents,) in doing what you’ve been gifted to do.


Here’s the problem, “this is the successful money making clue that many people fail to realize.” They tend to overlook the fact we all have a unique talent; it’s something that no one else can do exactly like you. All jobs, no matter what the profession, are performed as a service to help someone else. So why not use that talent to be of service to someone else, and get paid for it?

I know, it sounds so simple doesn’t? Well, why aren’t more people doing it? Here’s why!


As you can see there is a battle going on, and it’s playing tug of war for your happiness! No wonder we’re at an all-time high that links us to some of the most tragic incidences of violence, depression, and suicide, ever. It’s hard to believe, but it’s true.

Why would I say this? I think it’s evident from the stats that millions of people are living their lives in daily dread. They are complacent, neutral, stuck, and have lost their drive to pursue their dreams. Why is this? It because they lack one major component; it is the key that will spark up their engines to drive themselves forward.


What is it? It’s COURAGE. So, if you one of millions who are living for money, and not for what makes you happy, it’s time for a change. What will it take? Know that all it takes is the courage to first realize this, “You Have A Talent That Can Be of Service to Someone Else, Now Put It to Work And Watch The Currency Come As A Result.” Yes, you will win the battle for your happiness, as it will be Courage-vs-Currency.

 Groove”>Choreographer Instructor Fitness</a>


Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on September 9, 2014 by JJgroove01

Strive! Thrive! Provide!

Picture Perfect Perfection, It’s What Millions Thrive For But Is It The Best Way To Go?

Here’s A Sneak Peek Excerpt From Get Up & Groove! Step Into Greatness! Perform!

 The Term, “at 2NDBest, Is Scary For A 1st Place Winner.”


It was evident that this didn’t matter to LDG. Why not? The reason was she was a perfectionist. She was the type that simply wouldn’t settle for second best. It’s true; she either went the full nine yards or not at all. I think that’s great. But what I also know is that being too much of a perfectionist has its down side if not handled correctly. Yes, it can work against you, if you don’t keep it in check. Here’s what I mean. Go here for more:

Groove…”>Choreographer Instructor Fitness</a>