Archive for change


Posted in Be Fabulous, Groove, inspiration, Look Fierce, motivation, Self fulfillment, Self Improvement with tags , , , , , , , , , , , , , , , , , , , , on January 30, 2017 by JJgroove01


         She-She’s Story! Pt. 1

                            Check List of Personal Dislikes

This is a story about She-She, a thirty- five-year-old female, who was down on her life. Therefore she wasn’t sure if she wanted to live another year.




Joey L. Dowdy’s “GROOVE THEORY!”

Posted in Groove, inspiration, motivation, Peace, Reality Check, Self fulfillment, Self Improvement, Uncategorized with tags , , , , , , , , , , , , , on December 19, 2016 by JJgroove01

“I believe each of us has a sole purpose, a mission, a talent, and a groove. Yet, know that it may take a while to find it. However, when you do, your life will change as a result to something powerful will happen.” How so?

Click here to find out.

Joey L. Dowdy’s “REALITY!”

Posted in Be Fabulous, Get fired Up with tags , , , , , , , , , , , , , , , , , on March 15, 2016 by JJgroove01




Groove On This: It’s How U Keep It Real!




                                        Change Your Reality!”>Choreographer Instructor Fitness</a>



Joey L. Dowdy’s “OUT WITH THE OLD

Posted in inspiration, motivation, Self fulfillment, Self Improvement with tags , , , , , , , , , , , , , , , , , , on January 8, 2016 by JJgroove01


Replace! Invent! Supplement!

Groove On This: It Will Remain The Same if U Don’t Make The Change!

A New Year and a New You start with saying, “out with the old and in with the new!” It’s letting go of what didn’t work, and then inserting what does. It’s the new –vs- the old.

Here are ten examples: It’s

*Opened minded -vs- Closed Minded,

*Willingness –vs- Stubbornness,

*Fresh Ideas-vs- Same Old Ideas,

*Smart Choices-vs- Not So Smart Choices,

* Sky Is The Limit-vs- Living with Limits,

*Fitness-vs- Flabbiness,

*Action Steps –vs- Lip Service,


*Planning It –vs-Winging It ;

*Going with The Flow-vs- Swimming Against The Current.  Got It? Good!

 For inspiring information please check out my new blog talk interview.”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “WHAT WOULD U DO?”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , on October 19, 2015 by JJgroove01




Groove On This: “Would U Go For It” 

What would you do if fear was of no issue to you? Would U…….”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “LEAVE IT BEHIND!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on April 4, 2015 by JJgroove01

Move Into New Territory!

Moving forward starts with you first deciding what you’re willing to leave behind. Which it could include some people, some things, some places, some old habits, some perceived ideas, and being uncertain what will happen. Yet we know living the good life can never be acquired by being stagnant. You can only obtain it by breaking new ground, and moving into new territory. So tell me, what you are willing to “leave behind?”

Groove ON….”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “BE POSITIVE & SHINE!”

Posted in inspiration with tags , , , , , , , , , , , , , , , , , , on April 2, 2015 by JJgroove01

Negative people can be like film in a dark room, when they walk in, they start to develop. So don’t be like them, instead, “Be Positive & Shine!”

Groove ON….”>Choreographer Instructor Fitness</a>


Posted in Self Improvement with tags , , , , , , , , , , , on March 15, 2015 by JJgroove01


No More Junk in The Trunk Solutions!

When you let go of the junk, by cleaning out your trunk, you’ll begin to see a new path and discover a bright future for your life. Here are a few helpful solutions.

*Don’t let the fear of failure stop you by doing what you were afraid of anyway.

*Combat your sadness and depression by surrounding yourself around positive images, things, and people that bring out the best in you. Spend each day working on something productive and joyful.

*Gain self-love and acceptance by learning to love yourself first, as well as know that you’re worthy of love.

* Stop being stress out on the job by first learning to take on projects you can complete one by one. Also it’s important to know that you get paid to take some time off work to refresh yourself. Now, go do it! 

Groove”>Choreographer Instructor Fitness

Joey L. Dowdy’s “CHANGE THINGS UP!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on February 9, 2015 by JJgroove01

Explore! Experience! Expand!

A Stagnant Life Is A Life Unlived!

Know that if you continue to do the same things, you’ll continue to get the same results. However, In order to experience life and to live, no, I mean to truly live a progressive life. You must do this, Change Things Up! As it is what leads the way to growth, and to your experience of living life to its fullest.

This happens when you do things like, meet new people, take on new challenges, travel & go places you’ve never been before, experience eating out at different restaurants, changing your wardrobe, and or your hair style, or applying/ auditioning for that dream job etc.

Now, Start Living; “Change Things Up!”

Groove”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “DON’T GIVE UP ON

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on January 10, 2015 by JJgroove01


                  Think It!

                            Believe It!

                                     Work at It!

                                           Let It Happen!

This Is What Happened Next!  

Stay Tuned For More!

Groove…”>Choreographer Instructor Fitness</a