Archive for Beyonce

Joey L. Dowdy’s “FULLY FUNCTIONAL!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on May 1, 2015 by JJgroove01

The Joy In Life Is to Have Things Work.

A Functioning Mind and Body is Worth More Than Its Weight in Gold! So What Price Are You Willing to Pay to Have It at Its Best; to Be Fully Functional?

Groove ON! j…http://www.amazon.com/-/e/B00LF3DA3U

Drdancer01@aol.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “BOOTY SHAKIN @ ITS BEST!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on April 28, 2015 by JJgroove01

Can U Shake It Like A Salt Shaker?

Here’s a RED hot little excerpt from Get Up & Groove: Step Into Greatness!

It was during this heated moment that Mr. T. worked up a fierce combination of moves. It was like a doctor on an operation table using a number of instruments that zipped, zapped, diced and spliced. I mean these weren’t your ordinary run of the mill kind of moves either. These were fiery hot, chest popping, high kicking; booty-shaken concoctions that if drunk in liquid form would make even a witch doctor’s hair stand up a little higher on his head. This was clearly all the motivation we needed to cut loose, and “Shake It Like A Salt Shaker!”

Groove ON! j…http://www.amazon.com/-/e/B00LF3DA3U

Drdancer01@aol.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “PERFORM AT YOUR HIGHEST LEVEL!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on September 26, 2014 by JJgroove01

Five C’S For Success!

 A Motivation Movement Technique {Get Up & Groove!  Perform! Step Into Greatness!}

Here are five things you can do that’ll set a blazing trail of fire for any competitor coming your way. Plus, they’ll help you rise to your top level of performance. I call them “Planting C’S For Success.” They are Clarity, Courage, Concentration, Commitment; and Consistency. Check them out. Here’s what you do.

*Have CLARITY about what it is you want. Be clear, not fuzzy!

 *Have the COURAGE to believe in yourself, and your capabilities, even if it feels no one else does.

 *Focus in on the CONCENTRATION you’ll need to stay with what you’re doing, especially when the going gets tough. Don’t lose sight of your goal/s; keep the final result/s in mind.

*Stay with the COMMITMENT and plan you’ve created, don’t get frustrated, or side tracked by other things, or people, even if it feels like what you’re doing isn’t working exactly the way you’d hope for. It will eventually, so just keep going; don’t let your “fire of desire” burn out.

*Marry the word, CONSISTENCY, because this is your secret weapon and it will determine what will happen in the end. This is what I know for sure. You can beat anybody, at anything, if you remain consistent. Why? Most people can’t, so you will succeed if you press forward no matter what.

Now, enjoy your C’s for success; don’t forget to spread a little sunshine on them daily!

Groove On:  http://www.amazon.com/Get-Up-Groove-Greatness-Perform-ebook/dp/B00KT7IVH8/ref=sr_1_1?s=books&ie=UTF8&qid=1404082356&sr=1-1&keywords=get+up+and+groov

 

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Joey L. Dowdy’s “BE POWER!”

Posted in Uncategorized with tags , , , , , , on February 29, 2012 by JJgroove01

TOP 14 Secrets to Success!

Did you know that Bee’s aren’t the only one’s who can make honey? No?  Well, know that you can too sweeten things up in your life if you learn how to use your “BE POWER!” List below are my top 14 action steps you can take that will attract, like bee’s to honey, the good things you need and want in your life daily. Believe It & You Will Achieve It by Following Your BE’s. Like

 *Be Active,

*Be Centered,

*Be Compassionate,

*Be Confident,

*Be Connected,

*Be Grounded,

*Be Kind,

*Be Patient,

*Be Persistent,

*Be Positive,

 *Be Present,

*Be Thankful,

*Be Thoughtful;

*Be Yourself!

These are some of the sweet things in which honey BE’S are made.

Groove…

http://youtu.be/nhD7q7gVF6k

Joey L. Dowdy’s “Show Your FEET Some LOVE”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , on July 27, 2011 by JJgroove01
When was the last time you thanked your feet for consistently doing such a wonderful job? Or even gave them a complimentary rub?  It’s true our hard working feet have a big job to fill, but unlike other body parts they rarely get the deserved attention.But here’s how!
For more please go to my blog here: www.myspace.com/joeys_world_dance_groove

Joey L. Dowdy’s ” A TRICK or TREAT?

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , on June 11, 2011 by JJgroove01

One of the tricks of opportunity is it has a sly habit of slipping in by the back door. However there’s no need to fret, or be dismay, if you,

For more please go to my blog here:

www.myspace.com/joeys_world_dance_groove

Joey L. Dowdy’s “Make Me Sexy, Make Me Groove!” LESSON 101

Posted in Dance, Groove, inspiration, motivation, Self Improvement, Total Health, Wellness with tags , , , , , , , , , , , , , , , , , , , , , , , , on December 28, 2009 by JJgroove01

Wouldn’t you like to be the person everyone is talking about for a change? You know what I mean, “Yes You, The Hot One!”  The one who enters into a room and, “BINGO” all eyes surround you. Have you ever wondered what makes the hot ones so attractive?

How did they develop their magnetic appeal?  Is it just by the way they look?  Is there a certain vibe? What makes them so SEXY? What do they have that most others don’t, but would like to get? Is there a secret or possibly a magic formula?

Sure! Looks do play a role when someone is classified as having the “It factor.” However, what works for one may not work for the other which could signify that beauty is truly in the eye of the beholder.

But I believe there’s more to it than just looks. There are other elements that make a person stand out from the crowd. That if you want to be Hot & Sexy it takes work, but more than that it’s a true realization. It’s a realization that starts from within. And it starts with the connection of learning how to move and use your body. Finding Your Groove!

I believe there’s a sexy side to everyone yet you may have to dig a little to find it, but that’s okay, it’ll be a fun discovery.”

But the first step is to identify your unique qualities and characteristics that will help you to “Put Your Best Foot Forward.”

Did you know Movement & Dance is, ” The Original Body Language?” Not only does it have great physical fitness benefits, like helping you keep a nicely trim body, it also stimulates your brain for more creative and productive thinking power, it uplifts and refreshes your spirit as well.

Movement & Dance has a way of speaking and communicating with out saying a SINGLE word, it sends out signals that convey certain messages. The movement becomes your voice. It’s a lesson 101 that can help you create your own Uniqueness, Hotness, and Sexiness. It has transformational Groove Power. How?

Check This Out!

http://www.youtube.com/watch?v=nhD7q7gVF6k