Archive for beach

Joey L. Dowdy‘s “SHOW SOME SKIN!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on March 10, 2015 by JJgroove01

Tank Tops! Shorts! Bikinis!

Spring is just around the bend, so get ready to “Show Some Skin?”

No, You Don’t Have to Get Naked.

Here’s how! Stay tuned.

Groove…

Drdancer01@aol.com

www.joeyldowdy.blogspot.com

www.aboutme/joeyldowdy.com

www.wordpress.com/jjgroove01

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

www.facebook/joeyldowdy

www.twitter.com/joeyldowdy

www.linkedin.com/joeyldowdy

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy “PUT SOME SPRING

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on March 9, 2015 by JJgroove01

IN YOUR BREAK!” Spring Break (A Poetic Celebration!) Take A Load Off! Spring break is designed to be the time of year to                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 take a load of the brain, no school, no text books, or boring speeches that could drive a man insane. So bring on the beach, the parties, and the babes, because it’s time to have a little fun in the sun, and delve into a few of its unspeakable ways. Boy, how delightful is it to know there is no curfew follow. You can go to bed late, come as you may, or simply let loose with a big ole` scream or holler. Spring break is also the perfect time to meet, or make new friends. People just like you who are ready to live it up from the beginning to the end. Groove… Drdancer01@aol.com www.youtube.com/worlddancegroove1 www.myspace.com/joeys_world_dance_groove http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness

Joey L. Dowdy “OKAY, SPRING IT ON ME!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on March 5, 2015 by JJgroove01

Focus! Resist! Respond!

Here’s one small tip that’ll lead you to get big results, and the beach body you so desire. Are you ready? Okay, what you need to is this.

FOCUS ON SMALL CHANGES

The biggest mistake people make is trying to do too much too soon. Most people don’t just want results; they want it with unrealistic quickness. Usually if they don’t get an immediate response from a work out, a new eating plan, or just about any new goal they just simply give up. Here’s the one clue you need for your promising success, resist the urge to over-train and overdo things, especially in the beginning. You’ll just burn yourself out or get injured (a terrible way to abandon your fitness resolution!) and be more likely to quit before you’ve given yourself a fair chance.

 Resolve to make small changes and before you know it; those will lead to big changes in your health and the way you feel about yourself! Create your vision, a realistic image of how you’d like to look and keep that image in your head. What you have right now is good enough to get your started! Go for it!

Groove…                            

Drdancer01@aol.com

www.joeyldowdy.blogspot.com

www.aboutme/joeyldowdy.com

www.wordpress.com/jjgroove01

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

www.facebook/joeyldowdy

www.twitter.com/joeyldowdy

www.linkedin.com/joeyldowdy

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a

Joey L. Dowdy’s “FLING, I MEAN,

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on March 4, 2015 by JJgroove01

SPRING INTO ACTION?”

Beach! Body! Beauty!

Think beautiful weather, shorts, t- shirts, tank tops, flip-flops, sunscreen, hot bodies, the beach, and all the cuties the tide seems to roll in. However, the question is, Are You Ready? Are you ready for some fun? Or do you need a little help to get ready to “Spring Into Action?” Yeah, you do?

Well, Stay Tuned For More!

 Groove…                            

Drdancer01@aol.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness