Archive for back

Joey L. Dowdy’s “SHAKE U R MONEY MAKER!”

Posted in Get fired Up, inspiration, Self fulfillment, Self Improvement with tags , , , , , , , , , , , , , , , , , , on November 29, 2015 by JJgroove01

Move Back and Forth!


               Quaver with Emotion!

Groove On This: Your Money Maker Isn’t below the belt, It’s Above It. What? No I ‘m not tripping.

Get This: The power to achieve wealth and I’m not talking about a little chump change, but rather some big bucks, isn’t in shaking your rump. It’s in your shaking your head (your thoughts) and letting loose one, or two, good ideas that when brought to fruition can bring you in some real mean green. Now you get it? Okay, let me see you shake your money maker!”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “DON’T LOOK BACK!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on September 11, 2015 by JJgroove01

Or You Might Be Turned Into A Pillow of Salt!

Groove On This:  Know That What Lies Ahead of You Is Much Greater Than What’s Behind.

So Keeping Moving Forward; Take Full Steps Ahead!”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “FABULOUSLY-N-FEAR!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , on July 21, 2015 by JJgroove01




An Excerpt from New Book “Get Up & Groove: Step Into Greatness! Perform!”

Yet I know why I have not. What’s holding me back is fear! I admit it, I am afraid to face my fears. Can you believe a strong fabulous woman like me, who can get just about any man she wants, has been living her life in fear?” “Yes, a woman who now realizes that even all the money in the world can’t buy me what I desire to have the most. That’s the confidence to face and hopefully overcome two of my biggest fears.” What are they? Read On!”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “SET BACK, OR A SET UP?”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on May 13, 2015 by JJgroove01

Which one do you believe to be true?

Well, you just might be surprised. Why?

                           Because things aren’t always

                                                     the way they appear to be!

Groove ON! j…”>Choreographer Instructor Fitness</a>


Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on March 23, 2015 by JJgroove01

Short & Sweet Can Be A Real Treat!” If you’re feeling guilty because you missed your workout today, and splurged on your Great Aunt’s Ultimate Brownies, please, don’t beat yourself up. Here’s why. Know that everyone has hits and misses, as no one is perfect! Plus, it’s only human to feel the need to treat yourself every once in a while. However, don’t give up and totally blow off working out all altogether. Remember this: A little exercise is better than none at all. For example: You can take 10 or 15 minutes to walk, jog, run, dance, or to participate in some form of physical activity. Here’s why. Even something “short and sweet” can turn out to be a real treat! Groove”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “ONE STEP AHEAD!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on March 20, 2015 by JJgroove01

Don’t look back, press forward; put the pedal to the metal. And remember to always stay

“One Step Ahead!”

Groove ON….


www.facebook/joeyldowdy”>Choreographer Instructor Fitness

Joey L. Dowdy’s “YOU WILL!”

Posted in Uncategorized with tags , , , , , , , , , , , , , on September 27, 2013 by JJgroove01

You will get it back again, no matter what the naysayers think. Trust Yourself and Your abilities.  Now get to work because “YOU WILL” get it back again.