Archive for approach

Joey L. Dowdy’s “THE LATIMER TOUCH!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on August 22, 2015 by JJgroove01

Approach!

                     Contact!

                                          Effect!

He made me feel alive, important – he made me feel like I mattered.

An Excerpt from New Book “Get Up & Groove: Step Into Greatness! Perform!”

As I remember I had such a burning desire to learn Ballet that I couldn’t conceive of letting anything, or anyone, stop me, so I looked elsewhere. Soon enough I found myself at the door steps of the Tennessee Ballet Academy led by none other than the brilliant dance master himself, a white, Jewish man named “George Latimer.” When I showed up, he made me feel like nothing less than a human being by his kind greeting and sweet words of welcome. Actually, he treated me much like his very own son. I thank him to this day for having arms that were wide open, and a heart as big as the Grand Canyon. I’m so thankful too that when I auditioned for him how he saw my potential, and not the overweight young teenager with low self-esteem. He made me feel alive, important – he made me feel like I mattered. This was encouraging to me, and it boosted my self-esteem. The fact is it was a magical experience that touched my life forever. Yet I couldn’t believe…….. Yes, there is more right here: http://www.amazon.co/e/B00LF3D

 

 

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http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “U WILL CHANGE THE NUMBER ON THE SCALE,

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on September 10, 2014 by JJgroove01

WHEN YOU CHANGE YOUR APPROACH!”

Diet Pills,

               Liquids Fasts,

                                   Weird Food Combinations,

 Do Any of These Things Really Work?

 

A Sneak Peek Excerpt From Get Up & Groove! Step Into Greatness! Perform!

 

The Carla Flagg Story (in her own words)

I knew Deep down inside I really wanted to be healthy and thinner, but for many years I didn’t have a clear vision or a plan on how to achieve it. So I tried dieting, and for me it was just about every diet in the book, along with diet pills, liquids fasts, weird food combinations; anything I thought would get the weight off quickly. But guess what? None of it worked. I realize now they were only temporary quick fixes that usually ended with me doing the same old song and dance: gaining all the weight back, plus some which would leave me to feel angry and depressed. Sound familiar, anyone? I as well began to focus all my attention on my body image and what number I was on the scale. Now I know these things were totally the wrong approach.

What’s the right approach? Read On: http://www.amazon.com/Get-Up-Groove-Greatness-Perform-ebook/dp/B00KT7IVH8/ref=sr_1_1?s=books&ie=UTF8&qid=1404082356&sr=1-1&keywords=get+up+and+groove

Groove

Drdancer01@aol.com

www.joeyldowdy.blogspot.com

www.aboutme/joeyldowdy.com

www.wordpress.com/jjgroove01

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

www.facebook/joeyldowdy

www.twitter.com/joeyldowdy

www.linkedin.com/joeyldowdy

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “ Think it & Shrink It

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on April 13, 2010 by JJgroove01

{ Making the Slim & Trim Connection}

You don’t have to spend another year flipping through all those popular glam magazines drooling over all those beautiful bodies. Sure, there’s nothing wrong with fantasizing about having a set of ripping abs, a tight tosh, along with a nice pair of shapely arms & legs. However, it takes a wee bit more than just looking and wishing for what you see. Honey, you’ve got to Get Up & Groove if you want to “Shape Up & Shrink down What Ya Momma Gave Ya!”

Yes, You Can Chisel away 5,10, 15 or more pounds, it’s very do able, but here’s the problem, most people have the wrong approach. They have been lead to think the secret is spending endless amounts of money on the latest “so called” new and improved commercial products, such as Fat Blasting diet pills, Trendy Treadmills, the all in one Wii-Fit, and the new more targeted positioning ab rollers, butt & thigh master machines etc.

Have you ever noticed that most of the people who usually purchase these products end up getting the same results which is losing a few hundred, or more, dollars and they’re left with little to no outstanding advertised results? In fact, a mass majority of these folks end up back where they were before, or in some cases worse. Why? It’s because they’re overlooking one key component.

Don’t get me wrong, I believe you should make a personal investment in your health and physical well being. However, you should make sure that your hard earn dollars are spent on things that really work and give you lasting results. What missing?

The real truth is that in order to obtain your desired fitness goals you must have “The Right Mind Set.” You can’t change your body until you change the way you think about your body. Go For Positive, Never Negative. You should always think positive about yourself and your body. Did you know that your body is fueled by your thoughts and actions for instance, if you’re constantly saying, “I’m big, I’ve always been a big person, my whole family is big, so I guess I’m destined to always be big.” Well, guess what? If that’s what you’re thinking, “that you will be.” However, this is a mistake that far too many people make.

Instead focus on more flourishing Body Beautiful thoughts by saying, “I accept and appreciate my body right now no matter my size I am; I am thankful for it and its wonderful lively heart beat. Yet, I do see /visualize my self getting slimmer and trimmer by taking it one step at a time.  And I am now totally committed to taking active daily measures towards my desired new look.”

Note: If you’re always over weight in your thoughts and dreams, you’ll always have to fight those thoughts to stay healthy. Negative Thoughts will Only Bring About Negative Results.  And who wants that? So, Be Wise, Think Positive.

Here how!

*Stop Comparing Your Body to Someone Else’s.

*Own your look and your body image right now no matter what it looks like.

*No BODY is perfect there is always room for improvement.

*Change Your Mind Set

{You Can’t Change Your Body Until You Change Your Mind.}

Results:You will become much more aware of your thoughts; you’ll feel better about yourself and start making a positive outlook A Life Style.

*Work towards Your Ideal Body Image?

Describe your ideal body image by writing it out. What Does It Look Like? Describe the parts that you want to improve on, and then your best liked features.

Results:

Writing this out will teach you things about yourself you never realized. You’ll begin to see that by focusing on what you like, as well as those features needing  improvement, how it’ll help you to truly create a realistic image(not a celebrity glam magazine image) that’s all your own. Once you change your thoughts and take physical action toward a healthier life style, you’ll slowly see your body image change as well as the self sabotaging words, ideas, and phrases that once held you back.

Then once you’ve adapted a more positive attitude towards your thoughts and body, you will most likely be encouraged and prepared to start creating a realistic working plan that’ll help your reach your fitness goals. So, let today be the perfect time to start taking steps in the right direction and begin working on the new and improved you. Who is now ready to Think It & Shrink It.

For a more and a comprehensive Spring Into Action Fitness Plan

Please visit this blog at www.myspace.com/joeys_world_dance_groove