Archive for action

Joey L. Dowdy‘s “SHOW SOME SKIN!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on March 10, 2015 by JJgroove01

Tank Tops! Shorts! Bikinis!

Spring is just around the bend, so get ready to “Show Some Skin?”

No, You Don’t Have to Get Naked.

Here’s how! Stay tuned.



www.facebook/joeyldowdy”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “FIGHT THE FEAR!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on January 8, 2015 by JJgroove01

Visualize! Focus! Conquer!

Let’s face it, fear does exist. But the question for many is can you overcome it? Well, the answer is, yes, you can; here are two distinctive ways. Check Them Out!

Solution: The first thing you need to do is get a grip on fear. How can you do this? It’s done by focusing your mind on a positive outcome. That’s right; actually, visualize things working out in your favor. Secondly, to send fear running in the opposite direction your next step is to do this, “Take Action!” Do what you were afraid of anyway.

< Just Dive Right In; Simply Go For It! >

Results: You will feel like a weight has been lifted off your shoulders when you realize what you thought you were afraid of was really no big deal. Okay, now, here’s the big finish. 

You’ll be so relieved to find out that the massive mountain you thought you had to climb, in order to gain the victory, was just a mere stepping stone.



Joey L. Dowdy’s “GIVING IS A GIFT!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on November 23, 2014 by JJgroove01

Effort! Energy! Enthusiasm!                

It’s The Action That Counts!

You don’t necessarily need money to give. Sure, it’s okay if you have it, but if not, don’t be dismay. Here’s why! It’s because you possess some within you, others things, that are just as valuable. Remember, it’s not about the money that counts, but it’s your actions, they are what make the difference.

Check out these five action packed ways to give. You can give,

             *Your Time,

                   *Some Encouragement,

                           *Your Expert Advice,

                               *Personal Acknowledgement,

                                         *A Nice Smile.

Now get business and use your gift. Give!

Groove…”>Choreographer Instructor Fitness</a>


Joey L. Dowdy’s “WHAT WILL IT BE?”

Posted in Uncategorized with tags , , , , , , , , , , , , on November 11, 2013 by JJgroove01

Choose Carefully!

Which do you?

Will it be doubt, or faith?

Will it be fear, or favor?

Will it be joy, or sorrow?

Will it be pain, or pleasure?

Will it be havoc, or peace?

Will it be worry, or reassurance? 

Will it be you stressed out, or chilled out?

Will it be you really going for it, or just sitting around contemplating about it?

Will it be you daring to dream big, or will it be you settling for thinking small.

 Will it be wondering what could have happened with you life, or will it be you experiencing the results of what did happened?

Here’s the thing, either choice is yours to make, so,“Which One Will It Be?”



Joey L. Dowdy’s “ IT’S ABOUT ACTION!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , on July 26, 2013 by JJgroove01

Talk is Cheap.

Let Your Actions Be The Attraction.




Posted in Uncategorized with tags , , , , , , , , , , on May 25, 2013 by JJgroove01

What Do You Intent to Do?

You must know that losing weight, finishing school, getting that dream job, being financially set, all these things require you have a plan that will move you in the right direction to achieve them.

So yes, success is intention and nobody succeeds by accident.



Joey L. Dowdy’s “NEVER STOP MOVING!”

Posted in Uncategorized with tags , , , , , , , on August 30, 2012 by JJgroove01

A Body In Motion Will Continue to Have Motion if You Keep It Moving. So, “Never Stop Moving!”