Archive for the Plus Size Category

Joey L. Dowdy’s “SHE-SHE’S REVENGE!”

Posted in Aerobic, Be Fabulous, Dance, fitness, Get fired Up, Get Fit, Groove, inspiration, motivation, Physical Activity, Plus Size, Real Inspiration, Reality Check, Self fulfillment, Self Improvement, Shake Your Booty, Uncategorized, Wellness, work out with tags , , , , , , , , , , , , , , , , on February 4, 2017 by JJgroove01

Groove On This: Put In The Work; You’ll Get Out of It The Results.

She-She’s friend statements were a wake- up call. They made her think, and therefore decide to “Get On Her Groove.”  So, after years of realizing that she had been driving on the wrong side of the street, She-She took control of the wheel and steered her life back in the right lane.

This Is What She- She Did It! http://www.joeyldowdy.com/blog/joey-l-dowdy-s-she-she-s-rocking-resolutions

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Joey L. Dowdy’s “LEAP OUT & GRAB IT?”

Posted in Get fired Up, Groove, inspiration, motivation, Physical Activity, Plus Size, Real Inspiration, Reality Check, Self fulfillment, Self Improvement, Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , on January 13, 2017 by JJgroove01

The Cage Door Is Open, Now What’ll You Do In 2017?

                 U R ANIMAL INSTINCT

Here’s what I mean. There’s a furious animal with an instinct to be set free inside of everyone; be it man or woman. What I’m referring to is the feeling that comes with being a tiger or a Tigress whose wild nature seeks to be free and not pinned up in a cage. It’s like this… http://www.joeyldowdy.com/blog/joey-l-dowdy-s-leap-out-grab-it

Joey L. Dowdy’s “ACTION IS ENERGY!”

Posted in fitness, Get fired Up, Get Fit, Groove, inspiration, Look Fierce, motivation, Physical Activity, Plus Size, Real Inspiration, Reality Check, Self fulfillment, Self Improvement, Uncategorized, unlifting with tags , , , , , , , , , , , , , , , , , , , , , on January 8, 2017 by JJgroove01

   It’s The Key to Making 2017 Your Best Year Yet.

“Don’t Just Sit Around and Wait For Something to Happen Because If That’s The Case It Never Will.”

Instead “Act Now!” Know That You Make Things Do What They Do.

Why is that? It’s because your actions create energy, and active energy creates productivity. That’s why sitting around waiting for things to happen will never get you not even one step closer to perpetual enjoyment, happiness, or to your desired success.

 So Get Up & Groove! Let your actions lead the way to you making 2017 the best year yet to do some exciting things.

For example: Work on getting your health intact, start a new exercise regime, lose the weight you desire, change a few of those unhealthy eating habits, or turn that red hot idea you’ve been sitting on into some real mean green $http://joeyldowdy.com/blog/joey-l-dowdy-s-action-is-energy

Joey L. Dowdy’s “Watch What Happens!

Posted in Be Fabulous, Dance, fitness, Get fired Up, Get Fit, Groove, inspiration, Look Fierce, motivation, Peace, Physical Activity, Plus Size, Self Improvement, Shake Your Booty, Stage, Theatre, Total Health, Uncategorized, Wellness, work out with tags , , , , , , , , , , on April 22, 2011 by JJgroove01

“Wanna Move People, You Start First & Watch What Happens!

http://youtu.be/x3GrQJ-p-ik

Joey L. Dowdy’s “Weight Loss Success!”

Posted in Be Fabulous, fitness, Get fired Up, Get Fit, Groove, inspiration, Look Fierce, motivation, Peace, Physical Activity, Plus Size, Self fulfillment, Self Improvement, Shake Your Booty, Wellness, work out with tags , , , , , , , , , , , , , , , , on April 1, 2011 by JJgroove01

Successful Weight Loss is About Making Small Healthy Changes with Your Eating & Exercising!”
J…

http://www.youtube.com/embed/Irozi9LZFdM

Joey L. Dowdy’s “Put Your Passion Into Action”

Posted in Aerobic, Be Fabulous, Dance, fitness, Get fired Up, Get Fit, Groove, inspiration, Look Fierce, motivation, Peace, Physical Activity, Plus Size, Self fulfillment, Self Improvement, Wellness, work out with tags , , , , , , , , , , , , , on March 20, 2011 by JJgroove01
Put Your Passion Into Action, Know That Millions Are Waiting For What You Have to Offer; soMove It!”
Groove…
http://www.youtube.com/embed/Q..5eAx2pIOqA

Joey L. Dowdy’s “Detox Your Body the Natural Way!’

Posted in fitness, Get fired Up, Get Fit, Groove, inspiration, Look Fierce, motivation, Peace, Physical Activity, Plus Size, Self fulfillment, Self Improvement, Wellness, work out with tags , , , , , on March 16, 2011 by JJgroove01

“Detox Your Body the Natural Way!’ Try These Age Old Antioxidant Secrets as they are sure to ~Put Some Spring in Your Step!  

 *Sip on a little Green Tea, research shows it’s a great body cleanser, helps to boost your Metabolism and aids in weight loss.

 *Enjoy a refreshing hand full of grapes, cherries, or berries they are loaded with vitamins just ripe for Fighting Toxins & Free Radicals.

 *Fish oil either in its liquid form or tablets offer super Omega 3 benefits such as it’s good for your heart and skin.

 *Cardio Does the Body Good. It detoxifies your body, promotes better breathing, and builds a stronger immune system.

  Groove…  http://www.youtube.com/embed/Irozi9LZFdM