Archive for January, 2015

Joey L. Dowdy’s “FOCUS ON DOING YOU!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on January 31, 2015 by JJgroove01

Be. Do. You.

It’s your antidote and cure for having The Joneses Effect!

Here’s how it works.

*Learn to like/love yourself first; then so will others.

*Know that your uniqueness comes from simply being who you are. There’s no need to put on a front, or try to be like someone you’re not.

*Find out what you’re good at then showcase those abilities.

*Make them shine like a new penny.

*Be aware that everything else will come as a result!

Groove…”>Choreographer Instructor Fitness</a>


Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , on January 30, 2015 by JJgroove01

Imitate! Mimic! Reproduce!

Are you trying to act like some else?

Are you trying to mimic someone you’re not?

Are you trying to do what doesn’t work for you, but for someone else?

 Are you trying to live a fictitious lifestyle simply because you think it looks impressive?

 Are you trying to live up to someone else’s standards, but not your own?

If you answered yes to any of these questions it means you have, “The Joneses Effect!”

What does that mean? It means your life could be in jeopardy. However, don’t freak, there are some things you can do about it.

More Soon!

Groove”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “ARE YOU FAMOUS YET?”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , on January 29, 2015 by JJgroove01

Tasty! Enticing! Tantalizing!

The Juicy Details

No? Well, here’s my next question.

Fame, What Will You Do if It Comes For You? Will You Sign In or Check Out?

But first, before you decide on an answer, here’s what you need to know. “Fame has lots of juicy details!” Want to know more? Stay Tuned!

Groove”>Choreographer Instructor Fitness</a>


Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on January 27, 2015 by JJgroove01

Make This Your Year!


    Stretch A Little Further!


               Run A Little Faster!


                             Jump A Little Higher!


Live Is Full of Possibilities, and Opportunities, so Make This Your Year to “Put Them Into Action!”

Groove…”>Choreographer Instructor Fitness</a>

Joey L. Dowdy “DON’T WAIST IT!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on January 26, 2015 by JJgroove01

Stay Slim!

Belly! Middle! Waist!

It’s known that drinking more than two sodas a day for a decade can increase your waist line by up to five times more than those who don’t drink soda.

So, Don’t Waist It. Stay Slim; Drink Water.


Groove…”>Choreographer Instructor Fitness

Joey L. Dowdy’s “KICK YOUR GOALS

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on January 24, 2015 by JJgroove01


Jump! Leap! Kick!

Got A Goal? Then Get Going!

Turn What Could Be Into What Must Be!

No, it’s not too late to “Make This The Best Year Yet.”

How can you? You can by using these eight effective ways to jump start your goals into taking a quantum leap way pass the kick line.  Here’s how. Step

 1. Write down the goals you want to complete by the years end.

2. Set an exactly finish date.

3. Visual yourself finishing each task and reflect on the joy you will feel afterward.

4. Work on your goals each day, but little by little, and know that sometimes less is more.

5. Stay disciplined, focused, and committed.

6. Keep track of your progress.

7. Give yourself credit for all accomplishments you make no matter how great or small.

8. Finish & deliver with knowing that you did your best. Then let go of the rest.

Groove”>Choreographer Instructor Fitness</a>

goals, kick, gear, high, write, year’s end, finish, around, get up, motion, Seth Godin, choreographer, step into, instructor, nonfiction author, groove, greatness, social media,


Posted in Uncategorized on January 22, 2015 by JJgroove01

Jjgroove01's Blog




What am I taking about? I’m talking about the danger that comes with having “Low Expectations.” And if you’re not careful you could be its next victim.

How might you? It’s like this. More soon!


“”>Choreographer Instructor Fitness</a>

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