Joey L. Dowdy “WAKE UP & SMELL THE COFFEE!”

Smell! Taste! Fuel!

What am I talking about? It’s Breakfast!”

“ Know that You should wake up each day excited to feed your body because it needs it, and deserves it!

Here’s why! Breakfast food is fuel for your body’s engine; feeding it early on does this. It keeps you energized and revved up, as well as it becomes the source your body needs to burn calories throughout the day.

Note: Don’t forget to include a daily fun work out; know that “Cardio Does the Body Good!”

So, Wake Up & Smell The Coffee!

http://www.youtube.com/watch?v=x3GrQJ-p-ik

Groovehttp://www.amazon.com/Get-Up-Groove-Greatness-Perform-ebook/dp/B00KT7IVH8/ref=sr_1_1?s=books&ie=UTF8&qid=1404082356&sr=1-1&keywords=get+up+and+groove

Drdancer01@aol.com

www.joeyldowdy.blogspot.com

www.aboutme/joeyldowdy.com

www.wordpress.com/jjgroove01

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

www.facebook/joeyldowdy

www.twitter.com/joeyldowdy

www.linkedin.com/joeyldowdy

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

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