Archive for September, 2014

Joey L. Dowdy’s “QUANTUM LEAP YOUR SUCCESS!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , on September 20, 2014 by JJgroove01

JUMP! MOVE! STEP!

If They Did It Then So Can You.

Here are a few one liner excerpts from Get Up & Groove Step Into Greatness! Perform!

 {Jump Over Hurdles}

Lean Mean Plus Size Dancing Machine

“From that point on, I was hooked; Honey, I did my best to keep up and end on the beat like everyone else.”

{Move Pass Doubt}

Exercise Your Mind

I realized I had the confidence to do it, and from there on that I went full speed ahead.”

{Step Into Your Future}

Call Me, Diva Diana

“Now My New Life Begins.”

What Will Your “QUANTUM LEAP SUCCESS” One Liner Be? http://www.amazon.com/Get-Up-Groove-Greatness-Perform-ebook/dp/B00KT7IVH8/ref=sr_1_1?s=books&ie=UTF8&qid=1404082356&sr=1-1&keywords=get+up+and+groove

Groove

Drdancer01@aol.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “FALL, IT’S MORE THAN A SEASON,

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , on September 19, 2014 by JJgroove01

IT’S THE REASON to,

 

STEP INTO CHANGE!”

                          Refreshed! Renewed! Fulfilled! 

Here’s A Sneak Peek Excerpt From Get Up & Groove! Step Into Greatness! Perform!

 {FOLLOW YOUR VISION}

Remember, ‘It’s Never Too Late!” You can start today.

All you have to say is, “Out with the old and in with the new.”

How can you do this? It’s simple, like this: http://www.amazon.com/Get-Up-Groove-Greatness-Perform-ebook/dp/B00KT7IVH8/ref=sr_1_1?s=books&ie=UTF8&qid=1404082356&sr=1-1&keywords=get+up+and+groove

Groove

Drdancer01@aol.com (CONTACT JOEY HERE)

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “CHOOSING A ROLE MODEL IS KEY! “

Posted in Uncategorized with tags , , , , , , , , , , , , , , , on September 18, 2014 by JJgroove01

Wisdom! Knowledge! Encouragement!

Don’t Try to Do Life or Achieve Success Alone.

No one can make in life all by themselves, it’s impossible. You need help, someone you can confide in who’ll guide to through it. So why not do this, start out by “choosing a role model.” Why? They have important tools and key elements you will need in order to reach, or maximize, your ultimate goals and achievements.

 List below are three beneficial components Wisdom, Knowledge, and Encouragement! Here’s what they and role models can offer you.

 Role models (Wisdom!) They have insight; and have been where you are trying to get go, so be assured they know the ropes.

Role models (Knowledge!) When you adhere to their priceless advice it could save to time, money, and frustration. It could also help you to define, and or see, a clearer vision for the path you need to take. 

Role models (Encouragement!) When times get hard and the world tries to put you down, it’s important to remember this. You can always count on their inspiring and thought provoking words to be the stuff you need to lift you back up.  So let it be fuel that sets you ablaze to move on past any rough, or tough, situation.

Here’s A Sneak Peek Excerpt From Get Up & Groove! Step Into Greatness! Perform!

Exercise Your Mind

I can truly attest to this, and I’m so glad I had a few male role models in my life. One in particular, Marshall Jacks who was a multitalented African American male performer, choreographer, and dynamic teacher. It was his positive influence that taught me to erase the words, “I can’t”, and pencil in “I can.” I thank him for believing in me when I didn’t know if I believed in myself.

Hey, you know there is more, go here: http://www.amazon.com/Get-Up-Groove-Greatness-Perform-ebook/dp/B00KT7IVH8/ref=sr_1_1?s=books&ie=UTF8&qid=1404082356&sr=1-1&keywords=get+up+and+groove

Groove

Drdancer01@aol.com (CONTACT JOEY HERE)

www.joeyldowdy.blogspot.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “EXPRESS YOUR DIFFERENCES!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on September 17, 2014 by JJgroove01

MILD! HOT! SPICY!

Life Would Be Boring Without Them!

It’s our differences that make us who we are, as well as the world what it is. In fact, if we were all the same the world would be a very dry and boring place. Yet what makes it mild, wild, and spicy, or even cool and exciting, is how we’re able to share and express our differences. As we each has something different to offer.

It’s because no one person looks, thinks, or acts, exactly like the other. Which make us interesting, and interested in wanting to know more about each other. So, go ahead; don’t be afraid to “ExpressYour Differences!” Just Like This: http://www.amazon.com/Get-Up-Groove-Greatness-Perform-ebook/dp/B00KT7IVH8/ref=sr_1_1?s=books&ie=UTF8&qid=1404082356&sr=1-1&keywords=get+up+and+groove

Groove

Drdancer01@aol.com

www.joeyldowdy.blogspot.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

 

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “NOT AN OPTION,

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on September 16, 2014 by JJgroove01

IT’S A MUST!

See! Feel! Possess!

Have you ever dreamed about having something so badly that it seems like you can almost taste it? Well, that’s what it feels like when your desire goes from being An Option to A Must!

Here’s the perfect example.

A Sneak Peek Excerpt From Get Up & Groove! Step Into Greatness! Perform!

MAKE IT A MUST!

She said, slightly tearful, “I’ve always had every material thing I’ve ever wanted. I still feel there is something missing in my life. Although my life has been a good one, I now realize it isn’t totally the life I’d hoped for. Instead, it’s the one I’ve settled for. Here’s what I mean. I’m not living, or pursuing my dreams, and it has been nudging at me every single day.” “Honestly, I’ve always dreamed about being a performer on stage; I see it as a means for me to share my talents. Still to this day, I often visualize myself being in front of a live audience. I can just feel the applause, appreciation, and their loving embrace. That’s why things must change. I don’t want to live my life this way with ‘what ifs,’ or regrets, by not at least attempting to live my dreams. Therefore I must give it a try,

Oh, there is more; it only gets better: http://www.amazon.com/Get-Up-Groove-Greatness-Perform-ebook/dp/B00KT7IVH8/ref=sr_1_1?s=books&ie=UTF8&qid=1404082356&sr=1-1&keywords=get+up+and+groove

Groove

Drdancer01@aol.com (CONTACT JOEY HERE)

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “GOOD TO GO ,

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on September 15, 2014 by JJgroove01

WITH A LITTLE CARDIO!

A Little Effort Will Go A Long Way!

Here’s a fact, virtually almost every workplace or lifestyle shift in the past twenty years has involved more sitting and less movement. Why is  this? Its people have failed to realize the valuable benefits of what a little cardio can do.

What Can It Do?

Here’s A Sneak Peek Excerpt From Get Up & Groove! Step Into Greatness! Perform!

Carla Flagg (Girl on the Groove!)

Once I found DANCE, an activity that I truly enjoy, I realized that this was something I could do for me, and it only took a little effort. Plus, it was a natural stimulant (not a quick fix) and every time I did it, I instantly felt better about myself. And the other added bonus was, slowly but surely, I was experiencing the benefits of Cardio Activity of dance and fitness which I later learned from Joey was far greater than I ever imagined. Check this out!

Full Cardio:

*C ardio Provides Oxygen And Circulation To Your Brain.

* It Helps To Relieve Stress.

*It Build Stamina Through Repetitive Movement.

And, there is more: http://www.amazon.com/Get-Up-Groove-Greatness-Perform-ebook/dp/B00KT7IVH8/ref=sr_1_1?s=books&ie=UTF8&qid=1404082356&sr=1-1&keywords=get+up+and+groove

Groove

Drdancer01@aol.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>

Joey L. Dowdy’s “THE COMPLETE PACKAGE!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on September 13, 2014 by JJgroove01

LOOKS!

             TALENT!

                             FAME!

                                             SUCCESS!

It’s Time to Unwrap Your Gift!

 The Complete  Package Is A Gift We All Desire to Have? But the question is what does it take to obtain it? I would say the best way to find out is by example; it’s to learn from “someone who has it.” Check This Out!  

 Here’s Another Sneak Peek Excerpt From Get Up & Groove! Step Into Greatness! Perform!

Hard Work Is Heart Work If You Do What You Love! Get Up & Groove! 2014© All rights reserved

 Meet Funky Mr. T. (The Complete Package)

Looks: (Personality/Appeal) Then finally we reached the top, flung open the door, and like magic, the wizard appeared. Who was he? He was this `5 7` bleached blond Caucasian man with a strong build who wore wire-rimmed glasses and had a neatly trimmed mustache.

Dress: (Style/Originality) And boy, I could tell right away Mr. T. took his craft seriously as he even dressed the part. Well actually, now I know, it was more like his version of dressing for success. He wore a very creative clothing ensemble. It was one of the most interesting ensembles I’d ever seen.

Talent: (Uniqueness/ Knack) His passion for music and dance was everything to me. You see, Mr. T. possessed a very special gift. He could put on any piece of music, listen to it several times, and then have a complete routine all figured out. The freaky thing was that he had a knack for hearing musical phases that the normal ear couldn’t pick up. It was like he was able to get inside the music and pluck it from the roots. Then the finishing touch would be how he brilliantly made the reflection of the musical piece fit his choreography.

Success: (Stand Out/Stand Apart) There’s no doubt this is one of the many attributes that made Mr. T. “Stand Out and Stand Apart” from other instructors. What I know for sure is, no matter what he did,

Is that all? Not in the least bit, there is much more to learn about being “The Complete Package”. Carry On: http://www.amazon.com/Get-Up-Groove-Greatness-Perform-ebook/dp/B00KT7IVH8/ref=sr_1_1?s=books&ie=UTF8&qid=1404082356&sr=1-1&keywords=get+up+and+groove

Groove

Drdancer01@aol.com

www.joeyldowdy.blogspot.com

www.youtube.com/worlddancegroove1

www.myspace.com/joeys_world_dance_groove

http://www.thumbtack.com/ca/pasadena/personal-trainers/choreographer-instructor-fitness”>Choreographer Instructor Fitness</a>