Release It!

                 Let Go!

                              Let LIVE!

 A Sneak Peek Excerpt From Get Up & Groove! Step Into Greatness! Perform!

 “Lean, Mean, Plus Size Dancing Machine”

Weight Releaser, Baby! ™

(Checking in My Luggage)

“Like I mentioned earlier it was time to start checking in my luggage.”

 (Luggage Check #1 Stop looking for the quick fix and focus on the right “Weight Releasing puzzle” that works for me and my body!) Then after I read one of Joey’s inspiring quotes entitled, “ Say Away with Depression and Hello to Progression” I realized that feeling crazy, drained, and out of control were merely symptoms that I had lost my groove (Motivation, Stamina, and Control) now it was time for me to Get My Groove Back.


(Luggage Check #2 Self-love comes from within, so I am learning to see, accept, and love myself all over again) I am no longer living a fantasy life of “wishing” myself thin but,

Do You Want More? Okay, wait no longer:

Groove…”>Choreographer Instructor Fitness</a>

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