Archive for January, 2014

Joey L. Dowdy’s “CHANGE THE GAME!”

Posted in Uncategorized with tags , , , , , , , , , , , , on January 29, 2014 by JJgroove01

 It Happens Every Day.

IF you do what you’ve always done, you will get what you always do.

If you want things to be different, you must do things differently. Instead of playing the game, “Change It!”  

Yes, “Change The Game!”

How can you? Like This!

More soon!





Joey L. Dowdy’s “WEAR YOUR CROWN!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , on January 27, 2014 by JJgroove01

Creativity, Not Convenience, Is The New King Or Queen That Rules The Day. It should be the top position in your life. Now, “Wear Your Crown!”

Be Creative!”





Posted in Uncategorized with tags , , , , , , , , , , , on January 18, 2014 by JJgroove01

Be Happy About Your Life

You can’t live a prosperous life always trying to please people. Nor should you be worried about what they think of you. Instead, be happy, “Celebrate Your Life and live each day with gratitude for the good you do.  And for all the good things that will come to you.




Joey L. Dowdy’s “U SKINNY THING!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , on January 8, 2014 by JJgroove01

One Slimming Strategy  

                            No Need to Starve Yourself

Yeah I bet you ‘re dying, excuse me, I mean living, to know one of the easiest things you can do to help you get on the fast track to a slimmer trimmer you?

Did I hear a yes? I though you might; now here’s the deal.

It’s something researchers say that if done daily has great benefits towards your good health, and shrinking waistline. What is it?

It’s Eating A Good Healthy Breakfast. Why?

*Studies show that those who eat a good healthy breakfast are usually slimmer than those who skip it.  But wait, don’t freak out, instead join in and reap the rewards. Here’s how!

Listed below are three beneficial things in which eating a good healthy breakfast will do for you. It will,

*Fuel your brain and body the right way, if you give it the healthy nutrients it needs.

*Speed Up Your Metabolism (which starts the fat burning process.)

*Provide you with the lasting energy you’ll need to get through the morning. In addition, you’ll be more likely to continue the fat burning process by eating something healthy every three- four hours. It as well will give you the “Get Up & Go” Power to keep active throughout the day.

*So I ask why starve yourself all day only to end up gaining weight? When you can do this one simple thing; Eat A Good Healthy Breakfast, and enjoy hearing others say to you those three magic words. Now say it with me, U SKINNY THING!




Joey L. Dowdy’s “QUICK, FAST, & PLEASE HURRY!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , on January 6, 2014 by JJgroove01


How Do You Get It Off?   I Have Answers. WANNA KNOW?

Check Back, More Soon!