Joey L. Dowdy’s “BERRY GOOD!”

FOR YOU!
Taste & See The Benefits!

Red, Blue, & Black are colors for some of the most popular berries. These bitter sweet summer treats are filled with total delight and amazement. How so might you ask? They have wonderful bodylicious benefits. Such as berries,

 Make a delicious snack

 Pack themselves with nutrients and vitamins

 Richly provide our bodies with flavonoid anthocyanin, which reduces inflammation.

 Promote healthy arteries.

 Lowers the risk of heart attacks through their antioxidant association.

 Blend in wonderfully with a scoop of low fat ice-cream or yogurt for a cool chilling smooth shake. YUM!

 Go great as a breakfast condiment, and can be a flavorful additive to your hot or cold cereal.

 Gives you a great energy boost, just rise off, pop them in your mouth and away you go.

Got It? BERRY GOOD!
Groove…

Drdancer01@aol.com
http://www.joeyldowdy.blogspot.com
http://www.youtube.com/worlddancegroove1
http://www.myspace.com/joeys_world_dance_groove
http://www.facebook/joeyldowdy
http://www.twitter.com/joeyldowdy

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