Archive for June, 2011

Joey L. Dowdy’s “REAL BEAUTY!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , on June 30, 2011 by JJgroove01

Real Beauty Is Defined by What’s Going On Inside, which in
reality reflects what’s really going on the Outside.”

It’s what you Think, See, Say, Believe, and truly Feel about Yourself, Your
life, Your looks
and Your body.

However, Real Beauty is more than an image (tall, short, slim or fat); it comes from within and
extends outward. It’s listening, living, learning, and loving who you are. Yes! Real Beauty really is
in the eye of the beholder, “You!”

Groove… http://www.youtube.com/v/nhD7q7gVF6k….

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Joey L. Dowdy’s “Trade Mark Yourself!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , on June 28, 2011 by JJgroove01

Use what ever position or job you’re working on for your best benefit. Make yourself valuable; use your time wisely. You can always learn a thing or two on any job, don’t use I’m bored as an excuse; find new ways to challenge yourself.

Remember: You make the difference; you’ll only get out of it what you put into it. Be You & Do You!
Groove…

Joey L. Dowdy’s “LET It RIP!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , on June 22, 2011 by JJgroove01

Laughter is the best medicine with studies showing that it can improve your mood and your health. Here’s how?It can reduce negative stress hormones, as well as a good belly laugh may boost your immune system defenses for up to three days. Wow, What Great Benefits!And if that’s not enough check this out! Whenever you’re feeling down, or blue, you can always count on a good hearty dose of laughter to lift your spirit and brighten your mood.Sounds like funny? So what are you waiting for “LET IT RIP!

Groove… www.youtube.com/worlddancegroove1

Joey L. Dowdy’s”KEEP MOVING!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , on June 16, 2011 by JJgroove01
If you’re going through a struggle or tough times, don’t throw the towel in just yet. Here’s something YOU MUST KNOW!“What’s in front of you is far more important than what’s behind you. Where you are going is most definitely far more significant than where you came from or where you have been. So don’t give up KEEP MOVING!”
Groove….
www.youtube.com/worlddancegroove1

Joey L. Dowdy’s “PURE PLEASURE!”

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , on June 15, 2011 by JJgroove01

Why deny yourself the simple pleasures of life, indulge in a few bites of quality dark chocolate ( at least 70% cocoa) and your body just might say “Thank You.” Why? Read On!….

Research studies show that DARK chocolate has more benefits than we realize. CHECK THEM OUT!….

  • It Increases Blood Flow to the Brain
  • Boosts Your Memory
  • Boosts Your Attention Spam & Reaction  Time
  • Eating Small AmountsDaily Decreases Stress Hormones
  • Eating Small Regular doses Can HelpReduce Inflammation

So what are you waiting for? GO HEAD take a bite or two. Indulge yourself and enjoy the simple “PURE PLEASURE” of Dark Chocolate.

It’ll be, “Oh So Thankfully GOOD!”

Groove…

www.youtube.com/worlddancegroove1

Joey L. Dowdy’s ” A TRICK or TREAT?

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , on June 11, 2011 by JJgroove01

One of the tricks of opportunity is it has a sly habit of slipping in by the back door. However there’s no need to fret, or be dismay, if you,

For more please go to my blog here:

www.myspace.com/joeys_world_dance_groove

Joey L. Dowdy’s “Your GYM Body!”

Posted in Aerobic, Be Fabulous, Dance, fitness, Get fired Up, Get Fit, Groove, inspiration, Look Fierce, motivation, Physical Activity, Self fulfillment, Self Improvement, Total Health, Uncategorized, Wellness, work out with tags , , , , , , , , , , , , , , , , on June 8, 2011 by JJgroove01

It’s true what you do or don’t do for your body, RIGHT NOW, will follow you for years to come. So it’s a must you give it the best care! However you will waste big bucks on expensive gym memberships, and or equipment, if you don’t remember this? 

 For more please go to my blog here: www.myspace.com/joeys_world_dance_groove