Joey L. Dowdy’s “FAST FOOD is Quick & Cheap, but it’s Not So Easy!”
Posted in Uncategorized with tags better health, cooking, fast food, food network, Joey L. Dowdy, Martha Steward, rachel ray on January 25, 2012 by JJgroove01Joey L. Dowdy’s “PLACE YOUR SELF IN THE POSITION!”
Posted in Uncategorized with tags abundance, big dreams, go forward, goals, joel osteen, Joey L. Dowdy, success on January 10, 2012 by JJgroove01Do you want something good to happen in your life? Of course you do, “We All Do.” Now here’s the good news, it can and will happen; actually, it’s easier than you might think. However, “You Must Do This.” Place Yourself in The Position to Succeed! How?
*Place Yourself in The Position to Succeed!
Groove…
Joey L. Dowdy “CHANGE!”
Posted in Uncategorized with tags Break through, Freedom, Joey L. Dowdy, mary j. blige, new beginnings, successs on January 4, 2012 by JJgroove01Joey L. Dowdy’s “GO, HIT A HOME RUN!”
Posted in Uncategorized with tags Confidence, conquer, donald trump, Joey L. Dowdy, succeed, win on December 31, 2011 by JJgroove01Groove…
http://youtu.be/x3GrQJ-p-ik
Joey L. Dowdy’s “Celebrate, Your Health is Your Wealth”
Posted in Uncategorized with tags Body, donald trump, Health, Joey L. Dowdy, mind, rich, soul, Suzie Orman, wealth on December 21, 2011 by JJgroove01“A Functioning Mind and Body is Worth More Than ItsWeight in Gold! So, What Price Are You Willing to Pay to Have It at Its Best?“
Groove…
Joey L. Dowdy’s “Fit For the Season!” Top 10 Tips!
Posted in Uncategorized with tags B- Smith, Diet, Eat, Exercise, food network, Healthy, Joey L. Dowdy, nutrient, Nutrition, plan, rachel ray, right choices on December 14, 2011 by JJgroove01“Eat! Drink, & Be Very, “Smart!”
“Make this holiday a reason to say, “Cheers to The Season” by doing your best to prevent tears after the season when you step on a scale.”
Don’t let working so hard to stay in shape for the last six months be a waste by letting a few weeks of gorging glory and holiday fun affect your waste line. You can still Eat, Drink & Be Very Smart about keeping in shape during this festive time. You don’t have to over due it. Just follow my Fit For the Holidays Tips and you’ll find yourself motivated to do your best to fight the battle of the bulge, and to keep yourself physically active, alert, and on track. So, here you go with Tip 1.
For full detailed instructions go here:
Joey L. Dowdy’s “LIVE A LITTLE!”
Posted in Uncategorized with tags contentment, fulfillment, iyanla vanzant, Joey L. Dowdy, Joy, Life, Live, Peace on December 5, 2011 by JJgroove01“If You Can Live On A Little You Don’t Need Much!
Keep it Simple & Live A Little!”
Groove…
www.youtube.com/worlddancegroove
Joey L. Dowdy’s “LET GO & GROW!”
Posted in Uncategorized with tags Dance, Live, Joey L. Dowdy, Martha Steward, michele Obama, move, nurture, seeds, plant, technorati, diggs, anthony robbins, success magazine, youtube on November 30, 2011 by JJgroove01“Let Go of What’s Not Working in Your Life & Make Room For What is!” Groove...
Joey L. Dowdy’s “Be A Beauty!”
Posted in Uncategorized with tags Sexy, britney Spears, Janet Jackson, Joey L. Dowdy, positive, rupaul, tyra banks, brain power, skin deep, confident, innerself, gorgeous, make over, speak on November 18, 2011 by JJgroove01Good looks (the outer shell) can only take you but so far, it can’t totally define you. Yet what completes it is when you Open Your Mouth (your insides), as it reveals your “True Beauty.” Groove… http://youtu.be/nhD7q7gVF6k
Joey L. Dowdy’s “Got Full Body Fitness?”
Posted in Uncategorized with tags Bob Green, body conditioning, burn calories, Dance, diggs, fat, fitness, gyms, Happiness, joel osteen, Joey L. Dowdy, jullian michaels, Lose, more energy, physical fitness, simon cowell, technorati, Weight, Wellness, work out, yahoo, youtude on November 1, 2011 by JJgroove01Do You Desire to Get into Tip Top Shape? Sure You Do, We All Do!
Well, before you spend anymore hours at the gym or dance studio working out like a maniac trying to sculpt up, or dance down those unwanted pounds, it’s important that you know this.
New research shows that short intense workouts using full body movement, meaning, working different parts of your body simultaneously (at the same time) is your best bet for a complete total body work out.